IRONMAN Korea (2023)
Changmin OH (#753)
Finished
TIME:
12:45:00
Place
310
OF
874
Male
286
OF
780
50-54
70
OF
172
OF
172
Swim 01:21:32 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:25 | 00:39:25 | 166 | 159 | 27 | 2.89 / 20:45 | 07:54:05 |
Swim | 00:42:07 | 01:21:32 | 193 | 185 | 38 | 2.79 / 21:27 | 08:36:12 |
T1 00:07:45 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:45 | 01:29:17 | 323 | 296 | 64 | - / - | 08:43:58 |
Cycle 06:21:15 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:28 | 01:39:45 | 302 | 288 | 63 | 27.51 / 02:10 | 08:54:26 |
Bike 17.7k | 00:22:36 | 02:02:22 | 333 | 317 | 74 | 32.1 / 01:52 | 09:17:02 |
Bike 20.1k | 00:04:12 | 02:06:35 | 349 | 331 | 80 | 32.33 / 01:51 | 09:21:15 |
Bike 32.7k | 00:24:49 | 02:31:25 | 429 | 406 | 94 | 31.57 / 01:53 | 09:46:05 |
Bike 44.8k | 00:27:02 | 02:58:27 | 452 | 424 | 97 | 30.14 / 01:59 | 10:13:08 |
Bike 58k | 00:26:35 | 03:25:03 | 502 | 468 | 109 | 30.06 / 01:59 | 10:39:43 |
Bike 73.4k | 00:32:23 | 03:57:26 | 548 | 513 | 118 | 29.72 / 02:01 | 11:12:06 |
Bike 84.5k | 00:25:42 | 04:23:08 | 522 | 489 | 117 | 29.16 / 02:03 | 11:37:48 |
Bike 97.7k | 00:26:22 | 04:49:31 | 423 | 397 | 95 | 29.27 / 02:02 | 12:04:11 |
Bike 113.1k | 00:34:50 | 05:24:21 | 470 | 436 | 100 | 28.86 / 02:04 | 12:39:01 |
Bike 130.5k | 00:39:32 | 06:03:54 | 419 | 391 | 90 | 28.51 / 02:06 | 13:18:34 |
Bike 143.4k | 00:27:00 | 06:30:54 | 422 | 393 | 93 | 28.52 / 02:06 | 13:45:34 |
Bike 145.9k | 00:04:22 | 06:35:17 | 422 | 392 | 94 | 28.6 / 02:05 | 13:49:57 |
Bike 158.5k | 00:27:45 | 07:03:02 | 424 | 395 | 96 | 28.49 / 02:06 | 14:17:43 |
Bike 174.9k | 00:37:55 | 07:40:58 | 412 | 382 | 93 | 28.23 / 02:07 | 14:55:38 |
Cycle | 00:09:35 | 07:50:33 | 402 | 375 | 93 | 28.32 / 02:07 | 15:05:13 |
T2 00:07:24 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:24 | 07:57:57 | 309 | 276 | 63 | - / - | 15:12:37 |
Run 04:47:03 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:40 |
Run 5k | 00:29:02 | 08:26:59 | 224 | 203 | 46 | 10.33 / 05:48 | 15:41:39 |
Run 9.2k | 00:23:58 | 08:50:57 | 209 | 189 | 39 | 10.41 / 05:45 | 16:05:37 |
Run 13k | 00:22:31 | 09:13:29 | 194 | 174 | 36 | 10.32 / 05:48 | 16:28:09 |
Run 17.2k | 00:26:33 | 09:40:02 | 210 | 188 | 39 | 10.1 / 05:56 | 16:54:42 |
Run 21k | 00:27:24 | 10:07:27 | 241 | 213 | 46 | 9.73 / 06:09 | 17:22:07 |
Run 25.2k | 00:31:49 | 10:39:16 | 270 | 238 | 54 | 9.37 / 06:24 | 17:53:56 |
Run 29k | 00:28:46 | 11:08:03 | 289 | 254 | 59 | 9.15 / 06:33 | 18:22:43 |
Run 33.2k | 00:29:56 | 11:37:59 | 295 | 259 | 60 | 9.05 / 06:37 | 18:52:39 |
Run 37k | 00:28:47 | 12:06:46 | 306 | 271 | 63 | 8.92 / 06:43 | 19:21:26 |
Run | 00:38:14 | 12:45:00 | 314 | 279 | 65 | 8.82 / 06:48 | 19:59:40 |
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