10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Changmin OH (#753)
Finished
TIME:  12:45:00
Place
310  OF 874
Male
286  OF 780
50-54
70  OF 172
 OF 172

Swim 01:21:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:25 00:39:25 166 159 27 2.89 / 20:45 07:54:05
Swim 00:42:07 01:21:32 193 185 38 2.79 / 21:27 08:36:12

T1 00:07:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:45 01:29:17 323 296 64 - / - 08:43:58

Cycle 06:21:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:28 01:39:45 302 288 63 27.51 / 02:10 08:54:26
Bike 17.7k 00:22:36 02:02:22 333 317 74 32.1 / 01:52 09:17:02
Bike 20.1k 00:04:12 02:06:35 349 331 80 32.33 / 01:51 09:21:15
Bike 32.7k 00:24:49 02:31:25 429 406 94 31.57 / 01:53 09:46:05
Bike 44.8k 00:27:02 02:58:27 452 424 97 30.14 / 01:59 10:13:08
Bike 58k 00:26:35 03:25:03 502 468 109 30.06 / 01:59 10:39:43
Bike 73.4k 00:32:23 03:57:26 548 513 118 29.72 / 02:01 11:12:06
Bike 84.5k 00:25:42 04:23:08 522 489 117 29.16 / 02:03 11:37:48
Bike 97.7k 00:26:22 04:49:31 423 397 95 29.27 / 02:02 12:04:11
Bike 113.1k 00:34:50 05:24:21 470 436 100 28.86 / 02:04 12:39:01
Bike 130.5k 00:39:32 06:03:54 419 391 90 28.51 / 02:06 13:18:34
Bike 143.4k 00:27:00 06:30:54 422 393 93 28.52 / 02:06 13:45:34
Bike 145.9k 00:04:22 06:35:17 422 392 94 28.6 / 02:05 13:49:57
Bike 158.5k 00:27:45 07:03:02 424 395 96 28.49 / 02:06 14:17:43
Bike 174.9k 00:37:55 07:40:58 412 382 93 28.23 / 02:07 14:55:38
Cycle 00:09:35 07:50:33 402 375 93 28.32 / 02:07 15:05:13

T2 00:07:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:24 07:57:57 309 276 63 - / - 15:12:37

Run 04:47:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:40
Run 5k 00:29:02 08:26:59 224 203 46 10.33 / 05:48 15:41:39
Run 9.2k 00:23:58 08:50:57 209 189 39 10.41 / 05:45 16:05:37
Run 13k 00:22:31 09:13:29 194 174 36 10.32 / 05:48 16:28:09
Run 17.2k 00:26:33 09:40:02 210 188 39 10.1 / 05:56 16:54:42
Run 21k 00:27:24 10:07:27 241 213 46 9.73 / 06:09 17:22:07
Run 25.2k 00:31:49 10:39:16 270 238 54 9.37 / 06:24 17:53:56
Run 29k 00:28:46 11:08:03 289 254 59 9.15 / 06:33 18:22:43
Run 33.2k 00:29:56 11:37:59 295 259 60 9.05 / 06:37 18:52:39
Run 37k 00:28:47 12:06:46 306 271 63 8.92 / 06:43 19:21:26
Run 00:38:14 12:45:00 314 279 65 8.82 / 06:48 19:59:40