10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Changjin PARK (#754)
Finished
TIME:  12:42:46
Place
301  OF 874
Male
279  OF 780
50-54
67  OF 172
 OF 172

Swim 01:20:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:29 00:39:29 170 163 29 2.88 / 20:46 07:48:50
Swim 00:40:46 01:20:16 166 158 31 2.84 / 21:07 08:29:37

T1 00:08:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:42 01:28:58 408 370 78 - / - 08:38:19

Cycle 06:04:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:09:27 01:38:26 54 53 8 30.42 / 01:58 08:47:47
Bike 17.7k 00:21:01 01:59:27 83 82 15 34.82 / 01:43 09:08:49
Bike 20.1k 00:03:51 02:03:19 87 86 17 35.09 / 01:42 09:12:41
Bike 32.7k 00:23:04 02:26:23 164 163 32 34.16 / 01:45 09:35:45
Bike 44.8k 00:26:26 02:52:50 245 236 50 32.05 / 01:52 10:02:11
Bike 58k 00:24:50 03:17:40 300 285 64 32.01 / 01:52 10:27:02
Bike 73.4k 00:29:43 03:47:24 340 321 69 31.81 / 01:53 10:56:45
Bike 84.5k 00:24:44 04:12:08 306 293 67 31.06 / 01:55 11:21:30
Bike 97.7k 00:25:31 04:37:40 266 253 55 31.06 / 01:55 11:47:02
Bike 113.1k 00:31:57 05:09:37 306 288 59 30.75 / 01:57 12:18:59
Bike 130.5k 00:40:12 05:49:50 280 265 58 30.01 / 01:59 12:59:11
Bike 143.4k 00:26:37 06:16:27 286 271 60 29.92 / 02:00 13:25:49
Bike 145.9k 00:04:31 06:20:58 288 273 60 29.97 / 02:00 13:30:20
Bike 158.5k 00:27:10 06:48:08 296 281 63 29.79 / 02:00 13:57:30
Bike 174.9k 00:35:46 07:23:54 278 264 61 29.56 / 02:01 14:33:16
Cycle 00:09:54 07:33:49 281 267 62 29.6 / 02:01 14:43:10

T2 00:08:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:47 07:42:36 435 390 97 - / - 14:51:57

Run 05:00:10 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:21
Run 5k 00:27:45 08:10:21 152 139 26 10.8 / 05:33 15:19:43
Run 9.2k 00:27:41 08:38:03 276 248 56 9.95 / 06:01 15:47:25
Run 13k 00:25:50 09:03:54 311 279 62 9.59 / 06:15 16:13:15
Run 17.2k 00:25:01 09:28:55 270 240 54 9.7 / 06:10 16:38:17
Run 21k 00:28:31 09:57:26 304 272 61 9.34 / 06:25 17:06:48
Run 25.2k 00:32:05 10:29:32 340 300 68 9.05 / 06:37 17:38:53
Run 29k 00:29:54 10:59:26 361 320 75 8.83 / 06:47 18:08:48
Run 33.2k 00:33:42 11:33:09 384 339 82 8.64 / 06:56 18:42:30
Run 37k 00:30:11 12:03:20 395 350 87 8.51 / 07:02 19:12:41
Run 00:39:25 12:42:46 409 363 89 8.43 / 07:06 19:52:07