10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sanghee PARK (#756)
Finished
TIME:  12:14:13
Place
223  OF 874
Male
209  OF 780
50-54
49  OF 172
 OF 172

Swim 01:23:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:54 00:40:54 255 242 49 2.78 / 21:32 07:47:03
Swim 00:42:07 01:23:02 239 227 44 2.74 / 21:51 08:29:11

T1 00:09:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:49 01:32:51 509 458 103 - / - 08:39:00

Cycle 06:06:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:41 01:43:33 366 347 81 26.93 / 02:13 08:49:42
Bike 17.7k 00:22:33 02:06:06 349 331 80 31.94 / 01:52 09:12:15
Bike 20.1k 00:04:03 02:10:09 348 330 79 32.33 / 01:51 09:16:18
Bike 32.7k 00:22:24 02:32:34 302 291 63 32.85 / 01:49 09:38:43
Bike 44.8k 00:24:46 02:57:21 276 266 59 31.81 / 01:53 10:03:30
Bike 58k 00:23:29 03:20:50 272 262 58 32.22 / 01:51 10:26:59
Bike 73.4k 00:29:59 03:50:50 330 312 67 31.91 / 01:52 10:56:59
Bike 84.5k 00:24:43 04:15:33 292 280 61 31.16 / 01:55 11:21:42
Bike 97.7k 00:25:16 04:40:50 256 243 53 31.18 / 01:55 11:46:58
Bike 113.1k 00:36:39 05:17:29 352 334 73 30.2 / 01:59 12:23:38
Bike 130.5k 00:39:43 05:57:13 314 298 69 29.61 / 02:01 13:03:22
Bike 143.4k 00:25:45 06:22:59 313 298 69 29.65 / 02:01 13:29:08
Bike 145.9k 00:04:20 06:27:20 311 296 68 29.72 / 02:01 13:33:29
Bike 158.5k 00:26:24 06:53:44 310 295 67 29.63 / 02:01 13:59:53
Bike 174.9k 00:36:18 07:30:03 294 279 64 29.37 / 02:02 14:36:12
Cycle 00:09:15 07:39:18 290 275 64 29.47 / 02:02 14:45:27

T2 00:09:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:12 07:48:30 474 426 102 - / - 14:54:39

Run 04:25:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:08
Run 5k 00:29:21 08:17:52 236 215 51 10.21 / 05:52 15:24:01
Run 9.2k 00:24:48 08:42:40 242 219 48 10.19 / 05:53 15:48:49
Run 13k 00:23:36 09:06:17 229 206 45 10.02 / 05:58 16:12:26
Run 17.2k 00:25:06 09:31:23 217 193 41 10.03 / 05:58 16:37:32
Run 21k 00:27:00 09:58:23 245 217 47 9.7 / 06:11 17:04:32
Run 25.2k 00:25:53 10:24:17 225 198 45 9.7 / 06:10 17:30:26
Run 29k 00:24:41 10:48:58 212 186 41 9.64 / 06:13 17:55:07
Run 33.2k 00:27:56 11:16:55 210 185 39 9.55 / 06:16 18:23:04
Run 37k 00:25:26 11:42:22 208 184 39 9.49 / 06:19 18:48:31
Run 00:31:51 12:14:13 202 179 37 9.52 / 06:17 19:20:22