10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Dongwook SHIN (#759)
Finished
TIME:  13:41:12
Place
482  OF 874
Male
437  OF 780
50-54
108  OF 172
 OF 172

Swim 01:17:10 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:25 00:37:25 92 89 13 3.04 / 19:42 07:47:15
Swim 00:39:44 01:17:10 104 100 16 2.95 / 20:18 08:27:00

T1 00:11:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:49 01:29:00 660 597 134 - / - 08:38:49

Cycle 06:22:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:11:43 01:40:43 680 619 130 24.57 / 02:26 08:50:33
Bike 17.7k 00:23:02 02:03:46 486 458 106 30.55 / 01:57 09:13:35
Bike 20.1k 00:04:27 02:08:13 505 475 109 30.75 / 01:57 09:18:02
Bike 32.7k 00:23:09 02:31:22 446 421 96 31.45 / 01:54 09:41:12
Bike 44.8k 00:25:09 02:56:32 394 374 91 30.7 / 01:57 10:06:21
Bike 58k 00:24:58 03:21:30 404 380 92 30.93 / 01:56 10:31:20
Bike 73.4k 00:30:20 03:51:50 428 404 96 30.83 / 01:56 11:01:40
Bike 84.5k 00:25:55 04:17:46 402 379 92 30.04 / 01:59 11:27:35
Bike 97.7k 00:29:51 04:47:37 397 373 88 29.51 / 02:01 11:57:27
Bike 113.1k 00:38:44 05:26:22 493 456 106 28.58 / 02:05 12:36:12
Bike 130.5k 00:37:38 06:04:01 423 395 93 28.47 / 02:06 13:13:50
Bike 143.4k 00:27:08 06:31:09 426 397 95 28.47 / 02:06 13:40:59
Bike 145.9k 00:04:22 06:35:32 425 395 95 28.55 / 02:06 13:45:21
Bike 158.5k 00:27:11 07:02:43 423 394 95 28.49 / 02:06 14:12:33
Bike 174.9k 00:38:42 07:41:25 419 388 95 28.17 / 02:07 14:51:15
Cycle 00:09:55 07:51:20 415 385 96 28.24 / 02:07 15:01:10

T2 00:18:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:18:28 08:09:48 854 762 166 - / - 15:19:38

Run 05:31:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:49
Run 5k 00:34:28 08:44:17 529 474 107 8.7 / 06:53 15:54:07
Run 9.2k 00:30:35 09:14:53 576 509 112 8.48 / 07:04 16:24:42
Run 13k 00:30:28 09:45:21 606 538 122 8.16 / 07:20 16:55:11
Run 17.2k 00:31:55 10:17:17 606 540 121 8.09 / 07:24 17:27:06
Run 21k 00:30:29 10:47:46 593 526 122 7.97 / 07:31 17:57:36
Run 25.2k 00:35:52 11:23:39 602 534 124 7.8 / 07:41 18:33:28
Run 29k 00:32:03 11:55:42 606 535 127 7.7 / 07:47 19:05:32
Run 33.2k 00:35:10 12:30:53 609 538 125 7.63 / 07:51 19:40:43
Run 37k 00:31:56 13:02:49 599 531 123 7.57 / 07:55 20:12:39
Run 00:38:22 13:41:12 583 519 123 7.64 / 07:51 20:51:02