10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Glenn CARLOS (#770)
Finished
TIME:  16:42:58
Place
866  OF 874
Male
774  OF 780
50-54
172  OF 172
 OF 172

Swim 02:06:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 01:01:55 01:01:55 864 774 171 1.84 / 32:35 08:12:33
Swim 01:04:22 02:06:17 862 771 171 1.8 / 33:14 09:16:55

T1 00:12:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:10 02:18:28 678 613 140 - / - 09:29:06

Cycle 07:35:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:14:12 02:32:40 863 770 170 20.28 / 02:57 09:43:18
Bike 17.7k 00:27:20 03:00:01 850 760 169 25.56 / 02:20 10:10:39
Bike 20.1k 00:04:36 03:04:38 847 757 168 26.12 / 02:17 10:15:16
Bike 32.7k 00:28:20 03:32:58 843 754 167 26.33 / 02:16 10:43:37
Bike 44.8k 00:31:22 04:04:21 841 752 166 25.38 / 02:21 11:14:59
Bike 58k 00:29:57 04:34:19 837 751 163 25.61 / 02:20 11:44:57
Bike 73.4k 00:39:24 05:13:43 845 756 164 25.13 / 02:23 12:24:21
Bike 84.5k 00:31:36 05:45:19 844 755 164 24.51 / 02:26 12:55:57
Bike 97.7k 00:33:40 06:18:59 811 730 158 24.37 / 02:27 13:29:37
Bike 113.1k 00:39:23 06:58:23 817 738 160 24.24 / 02:28 14:09:01
Bike 130.5k 00:49:56 07:48:20 820 739 162 23.73 / 02:31 14:58:58
Bike 143.4k 00:30:51 08:19:12 818 737 161 23.85 / 02:30 15:29:50
Bike 145.9k 00:05:35 08:24:47 823 742 162 23.89 / 02:30 15:35:25
Bike 158.5k 00:32:02 08:56:49 816 735 159 23.87 / 02:30 16:07:27
Bike 174.9k 00:45:00 09:41:49 809 729 157 23.66 / 02:32 16:52:27
Cycle 00:12:01 09:53:51 811 731 158 23.71 / 02:31 17:04:29

T2 00:09:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:08 10:02:59 470 423 101 - / - 17:13:37

Run 06:39:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:38
Run 5k 00:42:35 10:45:35 778 694 157 7.04 / 08:31 17:56:13
Run 9.2k 00:36:15 11:21:51 801 712 161 7 / 08:34 18:32:29
Run 13k 00:35:30 11:57:21 822 731 167 6.82 / 08:47 19:07:59
Run 17.2k 00:38:09 12:35:31 815 723 165 6.76 / 08:52 19:46:09
Run 21k 00:37:46 13:13:17 826 735 168 6.62 / 09:03 20:23:55
Run 25.2k 00:42:50 13:56:07 832 739 167 6.48 / 09:15 21:06:46
Run 29k 00:41:46 14:37:54 847 754 169 6.32 / 09:28 21:48:32
Run 33.2k 00:44:15 15:22:09 855 762 170 6.24 / 09:36 22:32:47
Run 37k 00:39:57 16:02:07 854 762 170 6.18 / 09:42 23:12:45
Run 00:40:51 16:42:58 835 745 168 6.33 / 09:28 23:53:36