IRONMAN Korea (2023)
Glenn CARLOS (#770)
Finished
TIME:
16:42:58
Place
866
OF
874
Male
774
OF
780
50-54
172
OF
172
OF
172
Swim 02:06:17 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 01:01:55 | 01:01:55 | 864 | 774 | 171 | 1.84 / 32:35 | 08:12:33 |
Swim | 01:04:22 | 02:06:17 | 862 | 771 | 171 | 1.8 / 33:14 | 09:16:55 |
T1 00:12:10 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:10 | 02:18:28 | 678 | 613 | 140 | - / - | 09:29:06 |
Cycle 07:35:22 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:14:12 | 02:32:40 | 863 | 770 | 170 | 20.28 / 02:57 | 09:43:18 |
Bike 17.7k | 00:27:20 | 03:00:01 | 850 | 760 | 169 | 25.56 / 02:20 | 10:10:39 |
Bike 20.1k | 00:04:36 | 03:04:38 | 847 | 757 | 168 | 26.12 / 02:17 | 10:15:16 |
Bike 32.7k | 00:28:20 | 03:32:58 | 843 | 754 | 167 | 26.33 / 02:16 | 10:43:37 |
Bike 44.8k | 00:31:22 | 04:04:21 | 841 | 752 | 166 | 25.38 / 02:21 | 11:14:59 |
Bike 58k | 00:29:57 | 04:34:19 | 837 | 751 | 163 | 25.61 / 02:20 | 11:44:57 |
Bike 73.4k | 00:39:24 | 05:13:43 | 845 | 756 | 164 | 25.13 / 02:23 | 12:24:21 |
Bike 84.5k | 00:31:36 | 05:45:19 | 844 | 755 | 164 | 24.51 / 02:26 | 12:55:57 |
Bike 97.7k | 00:33:40 | 06:18:59 | 811 | 730 | 158 | 24.37 / 02:27 | 13:29:37 |
Bike 113.1k | 00:39:23 | 06:58:23 | 817 | 738 | 160 | 24.24 / 02:28 | 14:09:01 |
Bike 130.5k | 00:49:56 | 07:48:20 | 820 | 739 | 162 | 23.73 / 02:31 | 14:58:58 |
Bike 143.4k | 00:30:51 | 08:19:12 | 818 | 737 | 161 | 23.85 / 02:30 | 15:29:50 |
Bike 145.9k | 00:05:35 | 08:24:47 | 823 | 742 | 162 | 23.89 / 02:30 | 15:35:25 |
Bike 158.5k | 00:32:02 | 08:56:49 | 816 | 735 | 159 | 23.87 / 02:30 | 16:07:27 |
Bike 174.9k | 00:45:00 | 09:41:49 | 809 | 729 | 157 | 23.66 / 02:32 | 16:52:27 |
Cycle | 00:12:01 | 09:53:51 | 811 | 731 | 158 | 23.71 / 02:31 | 17:04:29 |
T2 00:09:08 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:08 | 10:02:59 | 470 | 423 | 101 | - / - | 17:13:37 |
Run 06:39:59 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:38 |
Run 5k | 00:42:35 | 10:45:35 | 778 | 694 | 157 | 7.04 / 08:31 | 17:56:13 |
Run 9.2k | 00:36:15 | 11:21:51 | 801 | 712 | 161 | 7 / 08:34 | 18:32:29 |
Run 13k | 00:35:30 | 11:57:21 | 822 | 731 | 167 | 6.82 / 08:47 | 19:07:59 |
Run 17.2k | 00:38:09 | 12:35:31 | 815 | 723 | 165 | 6.76 / 08:52 | 19:46:09 |
Run 21k | 00:37:46 | 13:13:17 | 826 | 735 | 168 | 6.62 / 09:03 | 20:23:55 |
Run 25.2k | 00:42:50 | 13:56:07 | 832 | 739 | 167 | 6.48 / 09:15 | 21:06:46 |
Run 29k | 00:41:46 | 14:37:54 | 847 | 754 | 169 | 6.32 / 09:28 | 21:48:32 |
Run 33.2k | 00:44:15 | 15:22:09 | 855 | 762 | 170 | 6.24 / 09:36 | 22:32:47 |
Run 37k | 00:39:57 | 16:02:07 | 854 | 762 | 170 | 6.18 / 09:42 | 23:12:45 |
Run | 00:40:51 | 16:42:58 | 835 | 745 | 168 | 6.33 / 09:28 | 23:53:36 |
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