10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Kazuo NAKAGAWA (#801)
Finished
TIME:  11:33:36
Place
117  OF 874
Male
110  OF 780
50-54
19  OF 172
50-54
11  OF 172

Swim 01:05:51 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:32:49 00:32:49 6 5 1 3.47 / 17:16 07:33:18
Swim 00:33:01 01:05:51 6 5 1 3.46 / 17:19 08:06:20

T1 00:06:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:15 01:12:06 189 171 37 - / - 08:12:35

Cycle 06:07:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:00 01:22:07 146 142 25 28.76 / 02:05 08:22:36
Bike 17.7k 00:23:10 01:45:17 344 326 78 32 / 01:52 08:45:46
Bike 20.1k 00:04:02 01:49:19 341 323 76 32.4 / 01:51 08:49:48
Bike 32.7k 00:24:06 02:13:26 386 367 86 31.99 / 01:52 09:13:55
Bike 44.8k 00:25:12 02:38:38 358 342 81 31.06 / 01:55 09:39:07
Bike 58k 00:23:54 03:02:33 351 335 82 31.5 / 01:54 10:03:02
Bike 73.4k 00:30:08 03:32:41 385 365 89 31.32 / 01:54 10:33:10
Bike 84.5k 00:22:28 03:55:10 304 291 66 31.09 / 01:55 10:55:39
Bike 97.7k 00:24:29 04:19:39 249 236 52 31.25 / 01:55 11:20:08
Bike 113.1k 00:31:46 04:51:26 296 279 56 30.93 / 01:56 11:51:55
Bike 130.5k 00:39:50 05:31:16 266 252 55 30.21 / 01:59 12:31:45
Bike 143.4k 00:26:20 05:57:36 271 257 58 30.13 / 01:59 12:58:05
Bike 145.9k 00:04:29 06:02:05 271 257 58 30.18 / 01:59 13:02:34
Bike 158.5k 00:27:15 06:29:21 279 265 59 29.97 / 02:00 13:29:50
Bike 174.9k 00:39:35 07:08:56 290 275 63 29.4 / 02:02 14:09:25
Cycle 00:10:20 07:19:17 296 281 66 29.41 / 02:02 14:19:46

T2 00:04:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:34 07:23:51 83 76 13 - / - 14:24:20

Run 04:09:44 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:28
Run 5k 00:28:22 07:52:14 192 174 37 10.57 / 05:40 14:52:43
Run 9.2k 00:22:51 08:15:05 162 148 28 10.77 / 05:34 15:15:34
Run 13k 00:22:17 08:37:23 166 150 31 10.6 / 05:39 15:37:52
Run 17.2k 00:24:21 09:01:44 158 144 30 10.54 / 05:41 16:02:13
Run 21k 00:23:35 09:25:19 158 144 30 10.37 / 05:47 16:25:48
Run 25.2k 00:25:06 09:50:26 150 136 28 10.31 / 05:48 16:50:55
Run 29k 00:23:30 10:13:56 145 131 26 10.23 / 05:51 17:14:25
Run 33.2k 00:25:35 10:39:31 142 127 24 10.18 / 05:53 17:40:00
Run 37k 00:23:47 11:03:19 140 125 23 10.11 / 05:55 18:03:48
Run 00:30:17 11:33:36 127 117 21 10.13 / 05:55 18:34:05