10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Hyungbox PARK (#803)
Finished
TIME:  13:08:47
Place
382  OF 874
Male
352  OF 780
50-54
84  OF 172
50-54
22  OF 172

Swim 01:28:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:43:26 00:43:26 401 379 86 2.62 / 22:51 07:44:16
Swim 00:44:37 01:28:04 368 348 77 2.58 / 23:10 08:28:53

T1 00:03:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:49 01:31:53 38 35 2 - / - 08:32:43

Cycle 06:38:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:38 01:42:31 350 331 78 27.07 / 02:12 08:43:21
Bike 17.7k 00:22:27 02:04:59 336 319 75 32.08 / 01:52 09:05:48
Bike 20.1k 00:04:01 02:09:00 328 311 73 32.49 / 01:50 09:09:49
Bike 32.7k 00:22:55 02:31:55 321 306 71 32.67 / 01:50 09:32:45
Bike 44.8k 00:25:32 02:57:28 321 306 70 31.4 / 01:54 09:58:18
Bike 58k 00:24:22 03:21:50 337 321 75 31.64 / 01:53 10:22:40
Bike 73.4k 00:30:15 03:52:05 378 358 84 31.41 / 01:54 10:52:55
Bike 84.5k 00:25:14 04:17:20 353 336 83 30.64 / 01:57 11:18:09
Bike 97.7k 00:43:08 05:00:29 532 490 117 28.1 / 02:08 12:01:18
Bike 113.1k 00:34:10 05:34:39 548 507 117 27.95 / 02:08 12:35:29
Bike 130.5k 00:43:34 06:18:14 538 495 115 27.34 / 02:11 13:19:03
Bike 143.4k 00:28:50 06:47:04 544 501 116 27.29 / 02:11 13:47:54
Bike 145.9k 00:04:43 06:51:48 542 499 116 27.36 / 02:11 13:52:38
Bike 158.5k 00:27:46 07:19:35 541 498 113 27.35 / 02:11 14:20:25
Bike 174.9k 00:40:19 07:59:55 534 490 113 27.04 / 02:13 15:00:44
Cycle 00:10:32 08:10:27 535 491 114 27.09 / 02:12 15:11:17

T2 00:05:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:39 08:16:07 155 139 25 - / - 15:16:56

Run 04:52:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:49
Run 5k 00:34:09 08:50:16 518 463 102 8.78 / 06:49 15:51:06
Run 9.2k 00:26:20 09:16:36 453 410 91 9.12 / 06:34 16:17:26
Run 13k 00:25:35 09:42:12 428 385 84 9.06 / 06:37 16:43:02
Run 17.2k 00:27:57 10:10:09 400 357 80 9.04 / 06:37 17:10:59
Run 21k 00:26:40 10:36:50 382 339 76 8.95 / 06:42 17:37:39
Run 25.2k 00:31:55 11:08:46 403 359 82 8.75 / 06:51 18:09:35
Run 29k 00:26:50 11:35:36 387 343 80 8.72 / 06:52 18:36:26
Run 33.2k 00:31:04 12:06:41 385 340 83 8.63 / 06:56 19:07:30
Run 37k 00:26:13 12:32:54 365 322 77 8.64 / 06:56 19:33:44
Run 00:35:52 13:08:47 356 314 73 8.65 / 06:56 20:09:36