10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Jeongkyo SEO (#808)
Finished
TIME:  12:34:42
Place
284  OF 874
Male
265  OF 780
50-54
63  OF 172
 OF 172

Swim 01:29:01 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:04 00:44:04 433 409 93 2.58 / 23:11 07:51:37
Swim 00:44:57 01:29:01 403 380 86 2.56 / 23:25 08:36:34

T1 00:06:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 01:35:34 212 193 42 - / - 08:43:07

Cycle 06:15:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:11:10 01:46:45 522 487 111 25.76 / 02:19 08:54:18
Bike 17.7k 00:22:12 02:08:57 364 345 83 31.81 / 01:53 09:16:30
Bike 20.1k 00:03:56 02:12:54 353 335 81 32.3 / 01:51 09:20:27
Bike 32.7k 00:22:56 02:35:51 338 322 74 32.54 / 01:50 09:43:24
Bike 44.8k 00:25:29 03:01:21 333 318 73 31.33 / 01:54 10:08:54
Bike 58k 00:23:28 03:24:49 311 296 67 31.85 / 01:53 10:32:22
Bike 73.4k 00:30:08 03:54:57 360 340 77 31.59 / 01:53 11:02:30
Bike 84.5k 00:25:15 04:20:12 341 324 80 30.79 / 01:56 11:27:45
Bike 97.7k 00:30:33 04:50:45 344 325 77 30.03 / 01:59 11:58:18
Bike 113.1k 00:32:39 05:23:25 381 358 81 29.78 / 02:00 12:30:58
Bike 130.5k 00:39:44 06:03:09 344 326 75 29.26 / 02:03 13:10:42
Bike 143.4k 00:26:43 06:29:53 343 325 77 29.23 / 02:03 13:37:26
Bike 145.9k 00:04:10 06:34:04 339 321 77 29.32 / 02:02 13:41:36
Bike 158.5k 00:27:37 07:01:41 345 327 79 29.16 / 02:03 14:09:14
Bike 174.9k 00:39:10 07:40:51 351 329 80 28.72 / 02:05 14:48:24
Cycle 00:10:04 07:50:55 349 328 80 28.77 / 02:05 14:58:28

T2 00:06:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:09 07:57:05 207 185 32 - / - 15:04:38

Run 04:37:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:32
Run 5k 00:27:44 08:24:49 150 137 24 10.81 / 05:32 15:32:22
Run 9.2k 00:26:11 08:51:00 234 211 44 10.23 / 05:51 15:58:33
Run 13k 00:24:33 09:15:33 241 217 47 9.93 / 06:02 16:23:06
Run 17.2k 00:25:01 09:40:34 223 199 43 9.97 / 06:01 16:48:07
Run 21k 00:25:32 10:06:07 232 205 43 9.76 / 06:08 17:13:40
Run 25.2k 00:25:23 10:31:30 202 179 41 9.79 / 06:07 17:39:03
Run 29k 00:27:40 10:59:10 226 200 46 9.55 / 06:16 18:06:43
Run 33.2k 00:28:41 11:27:52 225 199 43 9.45 / 06:20 18:35:25
Run 37k 00:29:59 11:57:51 257 227 50 9.22 / 06:30 19:05:24
Run 00:36:50 12:34:42 272 241 55 9.12 / 06:34 19:42:15