IRONMAN Korea (2023)
Jaewon HEO (#818)
Finished
TIME:
14:40:51
Place
660
OF
874
Male
592
OF
780
50-54
133
OF
172
OF
172
Swim 01:22:01 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:19 | 00:40:19 | 214 | 203 | 42 | 2.82 / 21:13 | 07:47:57 |
Swim | 00:41:41 | 01:22:01 | 206 | 197 | 40 | 2.77 / 21:35 | 08:29:38 |
T1 00:10:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:34 | 01:32:35 | 570 | 514 | 117 | - / - | 08:40:13 |
Cycle 07:09:06 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:43 | 01:44:18 | 681 | 620 | 131 | 24.56 / 02:26 | 08:51:56 |
Bike 17.7k | 00:24:22 | 02:08:41 | 626 | 578 | 134 | 29.41 / 02:02 | 09:16:19 |
Bike 20.1k | 00:04:26 | 02:13:08 | 624 | 574 | 132 | 29.74 / 02:01 | 09:20:45 |
Bike 32.7k | 00:25:57 | 02:39:05 | 663 | 611 | 141 | 29.5 / 02:02 | 09:46:43 |
Bike 44.8k | 00:30:09 | 03:09:15 | 717 | 657 | 146 | 27.8 / 02:09 | 10:16:53 |
Bike 58k | 00:26:41 | 03:35:57 | 697 | 638 | 146 | 28.2 / 02:07 | 10:43:35 |
Bike 73.4k | 00:33:37 | 04:09:35 | 695 | 636 | 140 | 28.05 / 02:08 | 11:17:12 |
Bike 84.5k | 00:29:16 | 04:38:51 | 705 | 646 | 143 | 27.21 / 02:12 | 11:46:28 |
Bike 97.7k | 00:39:37 | 05:18:29 | 723 | 659 | 146 | 25.95 / 02:18 | 12:26:06 |
Bike 113.1k | 00:35:47 | 05:54:16 | 718 | 656 | 143 | 25.93 / 02:18 | 13:01:54 |
Bike 130.5k | 00:45:55 | 06:40:11 | 712 | 648 | 142 | 25.45 / 02:21 | 13:47:49 |
Bike 143.4k | 00:30:34 | 07:10:46 | 720 | 655 | 143 | 25.44 / 02:21 | 14:18:23 |
Bike 145.9k | 00:04:53 | 07:15:39 | 721 | 656 | 144 | 25.51 / 02:21 | 14:23:17 |
Bike 158.5k | 00:29:09 | 07:44:49 | 715 | 650 | 143 | 25.54 / 02:20 | 14:52:27 |
Bike 174.9k | 00:46:18 | 08:31:08 | 718 | 651 | 143 | 25.07 / 02:23 | 15:38:46 |
Cycle | 00:10:33 | 08:41:41 | 719 | 652 | 144 | 25.16 / 02:23 | 15:49:19 |
T2 00:11:31 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:31 | 08:53:13 | 648 | 584 | 138 | - / - | 16:00:51 |
Run 05:47:37 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:37 |
Run 5k | 00:39:42 | 09:32:56 | 717 | 639 | 144 | 7.55 / 07:56 | 16:40:34 |
Run 9.2k | 00:30:26 | 10:03:23 | 679 | 605 | 136 | 7.86 / 07:37 | 17:11:00 |
Run 13k | 00:29:41 | 10:33:05 | 665 | 591 | 135 | 7.81 / 07:40 | 17:40:42 |
Run 17.2k | 00:32:31 | 11:05:36 | 656 | 581 | 131 | 7.79 / 07:41 | 18:13:14 |
Run 21k | 00:33:05 | 11:38:41 | 667 | 589 | 134 | 7.61 / 07:52 | 18:46:19 |
Run 25.2k | 00:33:59 | 12:12:41 | 653 | 575 | 131 | 7.58 / 07:54 | 19:20:18 |
Run 29k | 00:32:53 | 12:45:34 | 654 | 576 | 132 | 7.48 / 08:00 | 19:53:11 |
Run 33.2k | 00:34:23 | 13:19:57 | 643 | 569 | 132 | 7.46 / 08:02 | 20:27:35 |
Run 37k | 00:34:02 | 13:53:59 | 638 | 564 | 131 | 7.38 / 08:07 | 21:01:37 |
Run | 00:46:51 | 14:40:51 | 646 | 568 | 132 | 7.28 / 08:14 | 21:48:29 |
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