10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jaewon HEO (#818)
Finished
TIME:  14:40:51
Place
660  OF 874
Male
592  OF 780
50-54
133  OF 172
 OF 172

Swim 01:22:01 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:19 00:40:19 214 203 42 2.82 / 21:13 07:47:57
Swim 00:41:41 01:22:01 206 197 40 2.77 / 21:35 08:29:38

T1 00:10:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:34 01:32:35 570 514 117 - / - 08:40:13

Cycle 07:09:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:11:43 01:44:18 681 620 131 24.56 / 02:26 08:51:56
Bike 17.7k 00:24:22 02:08:41 626 578 134 29.41 / 02:02 09:16:19
Bike 20.1k 00:04:26 02:13:08 624 574 132 29.74 / 02:01 09:20:45
Bike 32.7k 00:25:57 02:39:05 663 611 141 29.5 / 02:02 09:46:43
Bike 44.8k 00:30:09 03:09:15 717 657 146 27.8 / 02:09 10:16:53
Bike 58k 00:26:41 03:35:57 697 638 146 28.2 / 02:07 10:43:35
Bike 73.4k 00:33:37 04:09:35 695 636 140 28.05 / 02:08 11:17:12
Bike 84.5k 00:29:16 04:38:51 705 646 143 27.21 / 02:12 11:46:28
Bike 97.7k 00:39:37 05:18:29 723 659 146 25.95 / 02:18 12:26:06
Bike 113.1k 00:35:47 05:54:16 718 656 143 25.93 / 02:18 13:01:54
Bike 130.5k 00:45:55 06:40:11 712 648 142 25.45 / 02:21 13:47:49
Bike 143.4k 00:30:34 07:10:46 720 655 143 25.44 / 02:21 14:18:23
Bike 145.9k 00:04:53 07:15:39 721 656 144 25.51 / 02:21 14:23:17
Bike 158.5k 00:29:09 07:44:49 715 650 143 25.54 / 02:20 14:52:27
Bike 174.9k 00:46:18 08:31:08 718 651 143 25.07 / 02:23 15:38:46
Cycle 00:10:33 08:41:41 719 652 144 25.16 / 02:23 15:49:19

T2 00:11:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:31 08:53:13 648 584 138 - / - 16:00:51

Run 05:47:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:37
Run 5k 00:39:42 09:32:56 717 639 144 7.55 / 07:56 16:40:34
Run 9.2k 00:30:26 10:03:23 679 605 136 7.86 / 07:37 17:11:00
Run 13k 00:29:41 10:33:05 665 591 135 7.81 / 07:40 17:40:42
Run 17.2k 00:32:31 11:05:36 656 581 131 7.79 / 07:41 18:13:14
Run 21k 00:33:05 11:38:41 667 589 134 7.61 / 07:52 18:46:19
Run 25.2k 00:33:59 12:12:41 653 575 131 7.58 / 07:54 19:20:18
Run 29k 00:32:53 12:45:34 654 576 132 7.48 / 08:00 19:53:11
Run 33.2k 00:34:23 13:19:57 643 569 132 7.46 / 08:02 20:27:35
Run 37k 00:34:02 13:53:59 638 564 131 7.38 / 08:07 21:01:37
Run 00:46:51 14:40:51 646 568 132 7.28 / 08:14 21:48:29