10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Namgu LEE (#829)
Finished
TIME:  11:30:54
Place
111  OF 874
Male
104  OF 780
50-54
17  OF 172
 OF 172

Swim 01:27:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:07 00:42:07 311 297 65 2.7 / 22:10 07:47:56
Swim 00:45:45 01:27:52 361 342 74 2.59 / 23:07 08:33:41

T1 00:04:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:23 01:32:15 64 57 7 - / - 08:38:04

Cycle 05:30:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:09:28 01:41:43 56 55 9 30.41 / 01:58 08:47:32
Bike 17.7k 00:20:15 02:01:59 43 43 7 35.71 / 01:40 09:07:48
Bike 20.1k 00:04:01 02:06:01 52 51 10 35.72 / 01:40 09:11:50
Bike 32.7k 00:20:46 02:26:48 49 49 9 35.97 / 01:40 09:32:37
Bike 44.8k 00:22:22 02:49:11 45 45 8 34.94 / 01:43 09:55:00
Bike 58k 00:21:39 03:10:50 52 52 9 35.3 / 01:41 10:16:39
Bike 73.4k 00:26:41 03:37:32 113 107 20 35.15 / 01:42 10:43:21
Bike 84.5k 00:21:40 03:59:12 53 53 9 34.5 / 01:44 11:05:01
Bike 97.7k 00:23:45 04:22:57 61 61 11 34.33 / 01:44 11:28:46
Bike 113.1k 00:27:59 04:50:56 123 117 22 34.15 / 01:45 11:56:45
Bike 130.5k 00:34:38 05:25:35 63 63 11 33.55 / 01:47 12:31:24
Bike 143.4k 00:23:45 05:49:21 69 69 11 33.46 / 01:47 12:55:10
Bike 145.9k 00:04:05 05:53:27 70 70 11 33.51 / 01:47 12:59:16
Bike 158.5k 00:24:38 06:18:06 73 73 12 33.27 / 01:48 13:23:54
Bike 174.9k 00:34:59 06:53:05 79 79 13 32.7 / 01:50 13:58:53
Cycle 00:09:11 07:02:16 82 82 13 32.72 / 01:50 14:08:05

T2 00:03:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:53 07:06:09 45 41 6 - / - 14:11:58

Run 04:24:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:48
Run 5k 00:26:55 07:33:05 116 108 17 11.13 / 05:23 14:38:54
Run 9.2k 00:26:53 07:59:58 231 208 42 10.25 / 05:51 15:05:47
Run 13k 00:24:11 08:24:09 230 207 46 9.99 / 06:00 15:29:58
Run 17.2k 00:23:16 08:47:26 202 181 37 10.18 / 05:53 15:53:15
Run 21k 00:29:28 09:16:54 254 224 51 9.63 / 06:13 16:22:43
Run 25.2k 00:28:18 09:45:12 253 222 50 9.5 / 06:18 16:51:01
Run 29k 00:26:48 10:12:01 258 227 52 9.36 / 06:24 17:17:50
Run 33.2k 00:27:57 10:39:58 252 223 50 9.31 / 06:26 17:45:47
Run 37k 00:23:08 11:03:06 225 200 43 9.36 / 06:24 18:08:55
Run 00:27:47 11:30:54 199 177 36 9.56 / 06:16 18:36:43