10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Geumsun HA (#83)
Finished
TIME:  12:15:58
Place
230  OF 874
Female
15  OF 94
50-54
2  OF 21
 OF 21

Swim 01:38:24 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:48:39 00:48:39 662 52 12 2.34 / 25:36 08:02:04
Swim 00:49:45 01:38:24 643 49 12 2.31 / 25:53 08:51:50

T1 00:06:11 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:11 01:44:36 181 18 5 - / - 08:58:01

Cycle 06:16:17 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 4.8k 00:10:17 01:54:53 238 9 2 27.98 / 02:08 09:08:19
Bike 17.7k 00:22:27 02:17:20 290 12 4 32.43 / 01:50 09:30:46
Bike 20.1k 00:04:01 02:21:22 294 12 3 32.79 / 01:49 09:34:48
Bike 32.7k 00:23:12 02:44:34 317 15 3 32.71 / 01:50 09:58:00
Bike 44.8k 00:24:35 03:09:10 277 11 2 31.78 / 01:53 10:22:35
Bike 58k 00:24:04 03:33:14 298 15 3 32.03 / 01:52 10:46:40
Bike 73.4k 00:29:38 04:02:52 337 19 3 31.84 / 01:53 11:16:18
Bike 84.5k 00:24:58 04:27:50 310 14 2 31.05 / 01:55 11:41:16
Bike 97.7k 00:36:48 05:04:39 421 26 6 29.3 / 02:02 12:18:04
Bike 113.1k 00:31:09 05:35:48 425 27 6 29.35 / 02:02 12:49:13
Bike 130.5k 00:39:13 06:15:01 375 22 4 28.95 / 02:04 13:28:27
Bike 143.4k 00:25:49 06:40:50 365 20 4 29.04 / 02:03 13:54:16
Bike 145.9k 00:04:31 06:45:21 367 20 4 29.1 / 02:03 13:58:47
Bike 158.5k 00:26:50 07:12:12 362 22 5 29.02 / 02:04 14:25:38
Bike 174.9k 00:38:02 07:50:15 355 23 6 28.69 / 02:05 15:03:40
Cycle 00:10:38 08:00:53 358 24 6 28.7 / 02:05 15:14:18

T2 00:05:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:16 08:06:09 120 12 3 - / - 15:19:35

Run 04:09:48 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:25
Run 5k 00:26:06 08:32:15 89 8 1 11.49 / 05:13 15:45:41
Run 9.2k 00:22:25 08:54:40 95 7 1 11.37 / 05:16 16:08:06
Run 13k 00:21:54 09:16:35 107 9 1 11.07 / 05:25 16:30:01
Run 17.2k 00:24:35 09:41:10 122 11 1 10.86 / 05:31 16:54:36
Run 21k 00:22:46 10:03:57 121 11 1 10.69 / 05:36 17:17:23
Run 25.2k 00:25:05 10:29:02 122 12 1 10.58 / 05:40 17:42:28
Run 29k 00:23:46 10:52:49 123 12 1 10.43 / 05:44 18:06:15
Run 33.2k 00:26:20 11:19:10 127 12 1 10.32 / 05:48 18:32:36
Run 37k 00:23:40 11:42:50 125 12 1 10.24 / 05:51 18:56:16
Run 00:33:07 12:15:58 128 11 1 10.13 / 05:55 19:29:23