10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Kwangduck PARK (#835)
Finished
TIME:  13:37:21
Place
466  OF 874
Male
428  OF 780
50-54
104  OF 172
 OF 172

Swim 01:31:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:07 00:44:07 435 411 94 2.58 / 23:13 07:51:09
Swim 00:46:54 01:31:02 455 431 100 2.5 / 23:57 08:38:04

T1 00:05:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:56 01:36:59 163 150 30 - / - 08:44:00

Cycle 06:15:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:19 01:47:18 247 237 52 27.88 / 02:09 08:54:20
Bike 17.7k 00:21:09 02:08:28 160 159 31 33.72 / 01:46 09:15:30
Bike 20.1k 00:03:52 02:12:20 162 161 33 34.1 / 01:45 09:19:22
Bike 32.7k 00:22:23 02:34:44 181 179 37 33.97 / 01:45 09:41:46
Bike 44.8k 00:25:05 02:59:50 208 201 43 32.44 / 01:50 10:06:51
Bike 58k 00:23:25 03:23:15 216 208 44 32.74 / 01:49 10:30:17
Bike 73.4k 00:29:22 03:52:38 269 255 54 32.46 / 01:50 10:59:39
Bike 84.5k 00:25:05 04:17:43 249 239 49 31.54 / 01:54 11:24:45
Bike 97.7k 00:24:44 04:42:28 226 215 47 31.6 / 01:53 11:49:30
Bike 113.1k 00:41:13 05:23:41 371 350 78 29.93 / 02:00 12:30:43
Bike 130.5k 00:41:36 06:05:18 350 332 79 29.18 / 02:03 13:12:20
Bike 143.4k 00:25:39 06:30:57 340 322 76 29.26 / 02:03 13:37:59
Bike 145.9k 00:04:20 06:35:17 337 319 76 29.34 / 02:02 13:42:19
Bike 158.5k 00:26:48 07:02:06 338 320 75 29.25 / 02:03 14:09:08
Bike 174.9k 00:39:47 07:41:54 346 325 78 28.75 / 02:05 14:48:55
Cycle 00:10:09 07:52:04 347 326 79 28.79 / 02:05 14:59:05

T2 00:09:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:14 08:01:18 478 429 103 - / - 15:08:19

Run 05:36:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:01
Run 5k 00:36:41 08:38:00 610 539 121 8.17 / 07:20 15:45:01
Run 9.2k 00:28:03 09:06:03 564 499 110 8.52 / 07:02 16:13:05
Run 13k 00:30:31 09:36:35 600 534 120 8.18 / 07:19 16:43:36
Run 17.2k 00:30:46 10:07:21 580 516 115 8.18 / 07:19 17:14:22
Run 21k 00:31:26 10:38:47 586 519 121 8 / 07:29 17:45:49
Run 25.2k 00:32:35 11:11:22 570 507 116 7.95 / 07:32 18:18:24
Run 29k 00:31:48 11:43:11 569 506 118 7.84 / 07:39 18:50:12
Run 33.2k 00:37:28 12:20:40 592 524 122 7.68 / 07:48 19:27:41
Run 37k 00:34:39 12:55:19 607 537 125 7.55 / 07:56 20:02:21
Run 00:42:01 13:37:21 599 530 126 7.53 / 07:57 20:44:23