10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Seongyong RYU (#838)
Finished
TIME:  13:33:11
Place
456  OF 874
Male
419  OF 780
50-54
103  OF 172
 OF 172

Swim 01:55:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 01:00:53 01:00:53 860 770 170 1.87 / 32:02 08:15:30
Swim 00:55:06 01:55:59 836 753 169 1.96 / 30:31 09:10:36

T1 00:07:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:09 02:03:09 269 246 55 - / - 09:17:46

Cycle 05:52:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:49 02:13:58 414 388 89 26.61 / 02:15 09:28:35
Bike 17.7k 00:23:10 02:37:09 422 402 91 31.23 / 01:55 09:51:46
Bike 20.1k 00:04:07 02:41:16 413 393 91 31.63 / 01:53 09:55:53
Bike 32.7k 00:23:08 03:04:25 378 359 84 32.02 / 01:52 10:19:01
Bike 44.8k 00:24:13 03:28:39 316 301 67 31.44 / 01:54 10:43:15
Bike 58k 00:22:33 03:51:12 278 266 60 32.21 / 01:51 11:05:48
Bike 73.4k 00:27:59 04:19:11 279 265 56 32.37 / 01:51 11:33:48
Bike 84.5k 00:22:51 04:42:02 221 212 45 31.91 / 01:52 11:56:39
Bike 97.7k 00:24:36 05:06:39 196 187 39 31.94 / 01:52 12:21:15
Bike 113.1k 00:29:08 05:35:47 229 216 43 31.91 / 01:52 12:50:24
Bike 130.5k 00:38:56 06:14:43 192 182 37 31.12 / 01:55 13:29:20
Bike 143.4k 00:24:56 06:39:40 192 182 37 31.11 / 01:55 13:54:17
Bike 145.9k 00:04:31 06:44:11 196 185 38 31.14 / 01:55 13:58:48
Bike 158.5k 00:24:52 07:09:04 189 181 37 31.08 / 01:55 14:23:41
Bike 174.9k 00:36:34 07:45:38 190 180 37 30.64 / 01:57 15:00:15
Cycle 00:09:59 07:55:38 196 186 40 30.63 / 01:57 15:10:15

T2 00:11:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:21 08:06:59 640 578 134 - / - 15:21:36

Run 05:26:11 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:36
Run 5k 00:42:04 08:49:03 770 687 153 7.13 / 08:24 16:03:40
Run 9.2k 00:32:52 09:21:56 752 670 150 7.36 / 08:08 16:36:32
Run 13k 00:29:06 09:51:02 713 632 144 7.49 / 08:00 17:05:38
Run 17.2k 00:35:54 10:26:56 726 645 146 7.37 / 08:08 17:41:32
Run 21k 00:25:46 10:52:42 668 590 135 7.6 / 07:53 18:07:19
Run 25.2k 00:30:10 11:22:52 626 553 128 7.71 / 07:46 18:37:29
Run 29k 00:26:47 11:49:40 579 513 120 7.81 / 07:40 19:04:17
Run 33.2k 00:35:28 12:25:09 584 518 121 7.71 / 07:46 19:39:46
Run 37k 00:28:30 12:53:40 557 495 118 7.74 / 07:44 20:08:17
Run 00:39:30 13:33:11 551 490 116 7.76 / 07:43 20:47:47