10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jongwoo AHN (#844)
Finished
TIME:  16:03:17
Place
813  OF 874
Male
727  OF 780
50-54
164  OF 172
 OF 172

Swim 01:47:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:52:17 00:52:17 766 695 159 2.17 / 27:31 08:06:27
Swim 00:55:12 01:47:30 770 700 162 2.12 / 28:17 09:01:40

T1 00:12:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:56 02:00:26 722 652 150 - / - 09:14:36

Cycle 07:35:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:11:56 02:12:22 720 654 140 24.12 / 02:29 09:26:32
Bike 17.7k 00:26:31 02:38:53 776 703 154 27.61 / 02:10 09:53:03
Bike 20.1k 00:04:35 02:43:29 777 703 152 28.01 / 02:08 09:57:39
Bike 32.7k 00:26:18 03:09:48 775 702 153 28.28 / 02:07 10:23:58
Bike 44.8k 00:30:20 03:40:08 785 707 155 26.95 / 02:13 10:54:19
Bike 58k 00:26:45 04:06:54 760 691 154 27.51 / 02:10 11:21:04
Bike 73.4k 00:34:20 04:41:15 748 680 151 27.38 / 02:11 11:55:25
Bike 84.5k 00:29:50 05:11:05 751 682 151 26.59 / 02:15 12:25:15
Bike 97.7k 00:52:32 06:03:37 826 743 161 24.1 / 02:29 13:17:47
Bike 113.1k 00:36:23 06:40:00 813 734 158 24.27 / 02:28 13:54:11
Bike 130.5k 00:48:08 07:28:09 808 728 160 23.89 / 02:30 14:42:19
Bike 143.4k 00:31:35 07:59:44 811 730 159 23.94 / 02:30 15:13:55
Bike 145.9k 00:05:22 08:05:07 812 731 159 24 / 02:29 15:19:17
Bike 158.5k 00:35:59 08:41:06 827 744 162 23.73 / 02:31 15:55:16
Bike 174.9k 00:45:01 09:26:07 819 737 161 23.54 / 02:32 16:40:18
Cycle 00:10:14 09:36:22 813 732 159 23.68 / 02:31 16:50:32

T2 00:10:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:31 09:46:53 593 537 122 - / - 17:01:03

Run 06:16:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:10
Run 5k 00:44:31 10:31:25 805 714 162 6.73 / 08:54 17:45:35
Run 9.2k 00:30:54 11:02:20 762 679 152 7.31 / 08:11 18:16:30
Run 13k 00:32:21 11:34:41 753 671 151 7.23 / 08:17 18:48:51
Run 17.2k 00:42:17 12:16:59 801 712 162 6.87 / 08:43 19:31:09
Run 21k 00:31:26 12:48:25 783 696 158 6.94 / 08:38 20:02:35
Run 25.2k 00:40:05 13:28:31 784 698 159 6.82 / 08:47 20:42:41
Run 29k 00:32:26 14:00:58 770 686 155 6.84 / 08:45 21:15:08
Run 33.2k 00:36:36 14:37:34 760 676 156 6.85 / 08:45 21:51:44
Run 37k 00:36:23 15:13:58 757 673 154 6.78 / 08:50 22:28:08
Run 00:49:19 16:03:17 760 675 155 6.72 / 08:55 23:17:27