10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Seongho HONG (#849)
Finished
TIME:  13:10:37
Place
385  OF 874
Male
355  OF 780
50-54
86  OF 172
 OF 172

Swim 01:35:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:46:10 00:46:10 540 508 121 2.46 / 24:18 07:55:00
Swim 00:49:48 01:35:59 585 546 135 2.37 / 25:15 08:44:49

T1 00:05:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:31 01:41:31 128 119 22 - / - 08:50:21

Cycle 06:15:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:11:08 01:52:39 509 475 107 25.85 / 02:19 09:01:29
Bike 17.7k 00:24:12 02:16:52 551 514 118 30.04 / 01:59 09:25:41
Bike 20.1k 00:04:15 02:21:07 543 507 116 30.45 / 01:58 09:29:57
Bike 32.7k 00:25:58 02:47:05 630 581 135 29.92 / 02:00 09:55:55
Bike 44.8k 00:26:42 03:13:48 582 539 125 29.12 / 02:03 10:22:38
Bike 58k 00:24:35 03:38:24 537 501 117 29.77 / 02:00 10:47:14
Bike 73.4k 00:31:19 04:09:44 552 516 120 29.71 / 02:01 11:18:33
Bike 84.5k 00:24:59 04:34:43 510 478 114 29.27 / 02:02 11:43:32
Bike 97.7k 00:26:07 05:00:50 406 381 89 29.41 / 02:02 12:09:40
Bike 113.1k 00:33:00 05:33:51 435 407 94 29.2 / 02:03 12:42:40
Bike 130.5k 00:37:23 06:11:14 369 350 83 29.03 / 02:04 13:20:04
Bike 143.4k 00:26:13 06:37:27 359 341 81 29.07 / 02:03 13:46:17
Bike 145.9k 00:04:42 06:42:10 363 344 81 29.11 / 02:03 13:51:00
Bike 158.5k 00:26:47 07:08:57 358 337 81 29.04 / 02:03 14:17:47
Bike 174.9k 00:37:44 07:46:42 348 327 79 28.73 / 02:05 14:55:32
Cycle 00:10:20 07:57:02 352 331 82 28.76 / 02:05 15:05:52

T2 00:05:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:20 08:02:23 125 113 21 - / - 15:11:13

Run 05:08:14 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:49
Run 5k 00:33:25 08:35:48 491 440 97 8.97 / 06:41 15:44:38
Run 9.2k 00:26:55 09:02:44 448 405 89 9.14 / 06:33 16:11:34
Run 13k 00:25:03 09:27:47 409 368 82 9.13 / 06:34 16:36:37
Run 17.2k 00:26:59 09:54:46 366 327 72 9.18 / 06:32 17:03:36
Run 21k 00:25:51 10:20:38 353 312 70 9.11 / 06:35 17:29:28
Run 25.2k 00:29:11 10:49:49 348 308 71 9.03 / 06:38 17:58:39
Run 29k 00:27:31 11:17:21 333 293 70 8.92 / 06:43 18:26:11
Run 33.2k 00:33:55 11:51:16 368 326 77 8.7 / 06:53 19:00:06
Run 37k 00:36:10 12:27:27 429 382 91 8.37 / 07:09 19:36:17
Run 00:43:10 13:10:37 452 401 96 8.21 / 07:18 20:19:27