10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sehyeok KANG (#857)
Finished
TIME:  12:23:50
Place
246  OF 874
Male
230  OF 780
50-54
58  OF 172
 OF 172

Swim 01:39:08 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:50:23 00:50:23 726 663 158 2.26 / 26:31 08:05:57
Swim 00:48:44 01:39:08 661 607 145 2.29 / 26:05 08:54:41

T1 00:09:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:38 01:48:46 486 440 99 - / - 09:04:19

Cycle 06:22:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:11:10 01:59:57 524 489 112 25.75 / 02:19 09:15:30
Bike 17.7k 00:23:58 02:23:55 530 495 113 30.2 / 01:59 09:39:29
Bike 20.1k 00:04:17 02:28:12 531 496 112 30.57 / 01:57 09:43:46
Bike 32.7k 00:24:46 02:52:59 547 509 114 30.55 / 01:57 10:08:33
Bike 44.8k 00:26:11 03:19:10 498 465 111 29.73 / 02:01 10:34:44
Bike 58k 00:25:02 03:44:12 492 460 107 30.14 / 01:59 10:59:46
Bike 73.4k 00:30:16 04:14:29 485 453 107 30.22 / 01:59 11:30:02
Bike 84.5k 00:24:54 04:39:24 441 416 100 29.71 / 02:01 11:54:57
Bike 97.7k 00:34:05 05:13:29 482 449 106 28.63 / 02:05 12:29:02
Bike 113.1k 00:31:52 05:45:21 486 451 104 28.68 / 02:05 13:00:55
Bike 130.5k 00:39:10 06:24:32 431 402 95 28.39 / 02:06 13:40:05
Bike 143.4k 00:27:03 06:51:36 434 405 99 28.41 / 02:06 14:07:09
Bike 145.9k 00:05:02 06:56:38 440 409 99 28.43 / 02:06 14:12:12
Bike 158.5k 00:26:41 07:23:20 431 402 100 28.42 / 02:06 14:38:54
Bike 174.9k 00:38:25 08:01:45 424 393 99 28.13 / 02:07 15:17:19
Cycle 00:09:46 08:11:32 421 391 100 28.21 / 02:07 15:27:05

T2 00:08:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:45 08:20:17 431 386 94 - / - 15:35:51

Run 04:03:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:33
Run 5k 00:27:32 08:47:49 142 129 22 10.89 / 05:30 16:03:23
Run 9.2k 00:22:31 09:10:21 134 121 19 11.02 / 05:26 16:25:55
Run 13k 00:22:08 09:32:30 139 125 25 10.8 / 05:33 16:48:03
Run 17.2k 00:23:20 09:55:50 129 117 22 10.79 / 05:33 17:11:24
Run 21k 00:21:43 10:17:34 115 105 18 10.74 / 05:35 17:33:08
Run 25.2k 00:24:05 10:41:39 107 97 15 10.69 / 05:36 17:57:13
Run 29k 00:23:10 11:04:50 104 94 15 10.57 / 05:40 18:20:24
Run 33.2k 00:24:55 11:29:45 110 101 17 10.51 / 05:42 18:45:19
Run 37k 00:23:47 11:53:32 113 104 19 10.4 / 05:45 19:09:06
Run 00:30:17 12:23:50 106 96 18 10.39 / 05:46 19:39:24