10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Shingil KANG (#858)
Finished
TIME:  15:40:37
Place
778  OF 874
Male
696  OF 780
50-54
156  OF 172
 OF 172

Swim 01:32:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:30 00:44:30 456 432 103 2.56 / 23:25 07:53:31
Swim 00:48:15 01:32:45 496 468 111 2.45 / 24:24 08:41:47

T1 00:10:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:06 01:42:52 534 480 108 - / - 08:51:53

Cycle 07:30:58 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:12:41 01:55:34 812 730 162 22.68 / 02:38 09:04:35
Bike 17.7k 00:26:43 02:22:17 809 728 161 26.94 / 02:13 09:31:18
Bike 20.1k 00:04:38 02:26:55 804 725 159 27.37 / 02:11 09:35:56
Bike 32.7k 00:27:04 02:54:00 806 725 159 27.58 / 02:10 10:03:01
Bike 44.8k 00:29:55 03:23:55 800 720 159 26.6 / 02:15 10:32:56
Bike 58k 00:27:30 03:51:25 783 708 157 27.07 / 02:12 11:00:26
Bike 73.4k 00:35:03 04:26:29 774 701 156 26.91 / 02:13 11:35:30
Bike 84.5k 00:28:22 04:54:51 763 693 153 26.4 / 02:16 12:03:52
Bike 97.7k 00:45:39 05:40:30 795 717 156 24.66 / 02:25 12:49:31
Bike 113.1k 00:38:51 06:19:21 800 723 157 24.54 / 02:26 13:28:22
Bike 130.5k 00:47:47 07:07:09 794 717 156 24.14 / 02:29 14:16:10
Bike 143.4k 00:31:33 07:38:42 798 720 156 24.17 / 02:28 14:47:43
Bike 145.9k 00:04:51 07:43:34 797 719 156 24.26 / 02:28 14:52:35
Bike 158.5k 00:33:25 08:17:00 802 724 156 24.12 / 02:29 15:26:01
Bike 174.9k 00:45:39 09:02:39 798 719 154 23.86 / 02:30 16:11:40
Cycle 00:11:11 09:13:50 799 720 156 23.94 / 02:30 16:22:52

T2 00:15:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:15:39 09:29:30 804 722 157 - / - 16:38:31

Run 06:11:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:01
Run 5k 00:34:25 10:03:56 525 470 105 8.71 / 06:53 17:12:57
Run 9.2k 00:31:24 10:35:20 591 523 116 8.38 / 07:09 17:44:21
Run 13k 00:33:39 11:08:59 663 590 134 7.84 / 07:39 18:18:00
Run 17.2k 00:38:47 11:47:46 705 624 141 7.46 / 08:02 18:56:48
Run 21k 00:34:18 12:22:05 717 636 145 7.3 / 08:13 19:31:06
Run 25.2k 00:39:26 13:01:31 738 656 149 7.13 / 08:24 20:10:32
Run 29k 00:36:30 13:38:01 742 660 151 7 / 08:34 20:47:02
Run 33.2k 00:40:50 14:18:52 752 668 153 6.88 / 08:42 21:27:53
Run 37k 00:34:40 14:53:33 743 661 150 6.85 / 08:45 22:02:34
Run 00:47:04 15:40:37 738 655 150 6.82 / 08:47 22:49:38