IRONMAN Korea (2023)
Shingil KANG (#858)
Finished
TIME:
15:40:37
Place
778
OF
874
Male
696
OF
780
50-54
156
OF
172
OF
172
Swim 01:32:45 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:30 | 00:44:30 | 456 | 432 | 103 | 2.56 / 23:25 | 07:53:31 |
Swim | 00:48:15 | 01:32:45 | 496 | 468 | 111 | 2.45 / 24:24 | 08:41:47 |
T1 00:10:06 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:06 | 01:42:52 | 534 | 480 | 108 | - / - | 08:51:53 |
Cycle 07:30:58 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:12:41 | 01:55:34 | 812 | 730 | 162 | 22.68 / 02:38 | 09:04:35 |
Bike 17.7k | 00:26:43 | 02:22:17 | 809 | 728 | 161 | 26.94 / 02:13 | 09:31:18 |
Bike 20.1k | 00:04:38 | 02:26:55 | 804 | 725 | 159 | 27.37 / 02:11 | 09:35:56 |
Bike 32.7k | 00:27:04 | 02:54:00 | 806 | 725 | 159 | 27.58 / 02:10 | 10:03:01 |
Bike 44.8k | 00:29:55 | 03:23:55 | 800 | 720 | 159 | 26.6 / 02:15 | 10:32:56 |
Bike 58k | 00:27:30 | 03:51:25 | 783 | 708 | 157 | 27.07 / 02:12 | 11:00:26 |
Bike 73.4k | 00:35:03 | 04:26:29 | 774 | 701 | 156 | 26.91 / 02:13 | 11:35:30 |
Bike 84.5k | 00:28:22 | 04:54:51 | 763 | 693 | 153 | 26.4 / 02:16 | 12:03:52 |
Bike 97.7k | 00:45:39 | 05:40:30 | 795 | 717 | 156 | 24.66 / 02:25 | 12:49:31 |
Bike 113.1k | 00:38:51 | 06:19:21 | 800 | 723 | 157 | 24.54 / 02:26 | 13:28:22 |
Bike 130.5k | 00:47:47 | 07:07:09 | 794 | 717 | 156 | 24.14 / 02:29 | 14:16:10 |
Bike 143.4k | 00:31:33 | 07:38:42 | 798 | 720 | 156 | 24.17 / 02:28 | 14:47:43 |
Bike 145.9k | 00:04:51 | 07:43:34 | 797 | 719 | 156 | 24.26 / 02:28 | 14:52:35 |
Bike 158.5k | 00:33:25 | 08:17:00 | 802 | 724 | 156 | 24.12 / 02:29 | 15:26:01 |
Bike 174.9k | 00:45:39 | 09:02:39 | 798 | 719 | 154 | 23.86 / 02:30 | 16:11:40 |
Cycle | 00:11:11 | 09:13:50 | 799 | 720 | 156 | 23.94 / 02:30 | 16:22:52 |
T2 00:15:39 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:39 | 09:29:30 | 804 | 722 | 157 | - / - | 16:38:31 |
Run 06:11:07 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:01 |
Run 5k | 00:34:25 | 10:03:56 | 525 | 470 | 105 | 8.71 / 06:53 | 17:12:57 |
Run 9.2k | 00:31:24 | 10:35:20 | 591 | 523 | 116 | 8.38 / 07:09 | 17:44:21 |
Run 13k | 00:33:39 | 11:08:59 | 663 | 590 | 134 | 7.84 / 07:39 | 18:18:00 |
Run 17.2k | 00:38:47 | 11:47:46 | 705 | 624 | 141 | 7.46 / 08:02 | 18:56:48 |
Run 21k | 00:34:18 | 12:22:05 | 717 | 636 | 145 | 7.3 / 08:13 | 19:31:06 |
Run 25.2k | 00:39:26 | 13:01:31 | 738 | 656 | 149 | 7.13 / 08:24 | 20:10:32 |
Run 29k | 00:36:30 | 13:38:01 | 742 | 660 | 151 | 7 / 08:34 | 20:47:02 |
Run 33.2k | 00:40:50 | 14:18:52 | 752 | 668 | 153 | 6.88 / 08:42 | 21:27:53 |
Run 37k | 00:34:40 | 14:53:33 | 743 | 661 | 150 | 6.85 / 08:45 | 22:02:34 |
Run | 00:47:04 | 15:40:37 | 738 | 655 | 150 | 6.82 / 08:47 | 22:49:38 |
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