10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Alex MANSON (#869)
Finished
TIME:  12:10:50
Place
207  OF 874
Male
195  OF 780
50-54
44  OF 172
50-54
17  OF 172

Swim 01:19:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:46 00:37:46 104 101 15 3.01 / 19:52 07:39:19
Swim 00:42:12 01:19:59 153 146 28 2.85 / 21:02 08:21:32

T1 00:03:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:54 01:23:53 40 36 3 - / - 08:25:27

Cycle 05:43:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:21 01:34:15 264 253 54 27.79 / 02:09 08:35:48
Bike 17.7k 00:22:30 01:56:45 311 297 71 32.31 / 01:51 08:58:18
Bike 20.1k 00:03:54 02:00:40 293 282 64 32.79 / 01:49 09:02:13
Bike 32.7k 00:23:19 02:23:59 325 310 72 32.64 / 01:50 09:25:32
Bike 44.8k 00:26:02 02:50:01 348 332 78 31.2 / 01:55 09:51:34
Bike 58k 00:23:17 03:13:19 318 303 71 31.8 / 01:53 10:14:52
Bike 73.4k 18:36:27 02:26:26 25 23 7 70.42 / 00:51 09:27:59
Bike 84.5k 01:39:00 04:05:26 271 259 54 31.38 / 01:54 11:06:59
Bike 97.7k 00:23:17 04:28:43 215 205 45 31.71 / 01:53 11:30:16
Bike 113.1k 01:20:28 03:42:30 23 22 6 48.95 / 01:13 10:44:04
Bike 130.5k 01:51:08 05:33:38 172 165 32 31.35 / 01:54 12:35:12
Bike 143.4k 00:23:40 05:57:18 161 155 31 31.46 / 01:54 12:58:52
Bike 145.9k 00:03:54 06:01:13 159 154 30 31.56 / 01:54 13:02:46
Bike 158.5k 00:23:42 06:24:55 150 145 29 31.59 / 01:53 13:26:29
Bike 174.9k 00:33:59 06:58:55 145 140 27 31.32 / 01:54 14:00:28
Cycle 00:08:54 07:07:49 141 136 27 31.4 / 01:54 14:09:22

T2 00:04:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:47 07:12:37 97 88 17 - / - 14:14:10

Run 04:58:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:33
Run 5k 00:29:41 07:42:18 259 234 56 10.1 / 05:56 14:43:51
Run 9.2k 00:25:33 08:07:51 271 246 54 9.99 / 06:00 15:09:25
Run 13k 00:24:54 08:32:46 283 253 57 9.73 / 06:09 15:34:19
Run 17.2k 00:27:02 08:59:49 281 249 57 9.62 / 06:13 16:01:22
Run 21k 00:25:01 09:24:51 268 237 56 9.52 / 06:17 16:26:24
Run 25.2k 00:27:53 09:52:44 264 232 53 9.44 / 06:21 16:54:18
Run 29k 00:27:42 10:20:27 270 238 54 9.26 / 06:28 17:22:00
Run 33.2k 00:29:57 10:50:24 277 245 57 9.14 / 06:33 17:51:58
Run 37k 00:29:20 11:19:45 295 260 61 8.98 / 06:40 18:21:18
Run 00:51:05 12:10:50 398 352 85 8.49 / 07:04 19:12:24