10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Choonghee SEO (#873)
Finished
TIME:  13:17:39
Place
404  OF 874
Male
373  OF 780
50-54
93  OF 172
 OF 172

Swim 01:37:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:29 00:47:29 608 565 138 2.4 / 24:59 07:56:19
Swim 00:49:42 01:37:12 619 576 141 2.34 / 25:34 08:46:02

T1 00:09:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:36 01:46:49 485 439 98 - / - 08:55:39

Cycle 06:12:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:27 01:57:16 295 282 61 27.54 / 02:10 09:06:06
Bike 17.7k 00:23:23 02:20:40 406 386 88 31.37 / 01:54 09:29:30
Bike 20.1k 00:04:16 02:24:56 412 392 90 31.63 / 01:53 09:33:46
Bike 32.7k 00:23:59 02:48:55 427 404 93 31.59 / 01:53 09:57:45
Bike 44.8k 00:26:53 03:15:48 449 421 96 30.2 / 01:59 10:24:38
Bike 58k 00:27:12 03:43:00 516 481 114 29.95 / 02:00 10:51:50
Bike 73.4k 00:30:45 04:13:46 516 484 112 29.96 / 02:00 11:22:36
Bike 84.5k 00:23:37 04:37:24 440 415 99 29.72 / 02:01 11:46:13
Bike 97.7k 00:26:30 05:03:54 377 356 85 29.74 / 02:01 12:12:44
Bike 113.1k 00:31:02 05:34:56 390 367 84 29.74 / 02:01 12:43:46
Bike 130.5k 00:38:30 06:13:27 336 318 73 29.36 / 02:02 13:22:17
Bike 143.4k 00:26:02 06:39:30 328 311 73 29.39 / 02:02 13:48:20
Bike 145.9k 00:04:26 06:43:56 328 311 73 29.46 / 02:02 13:52:46
Bike 158.5k 00:26:47 07:10:43 328 311 73 29.35 / 02:02 14:19:33
Bike 174.9k 00:38:29 07:49:13 325 307 70 28.95 / 02:04 14:58:03
Cycle 00:10:21 07:59:34 327 308 72 28.97 / 02:04 15:08:24

T2 00:08:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:14 08:07:49 383 342 78 - / - 15:16:39

Run 05:09:49 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:49
Run 5k 00:35:35 08:43:25 565 504 114 8.42 / 07:07 15:52:15
Run 9.2k 00:29:12 09:12:37 569 504 111 8.51 / 07:02 16:21:27
Run 13k 00:30:26 09:43:04 597 531 119 8.18 / 07:19 16:51:54
Run 17.2k 00:31:06 10:14:11 585 521 117 8.16 / 07:20 17:23:01
Run 21k 00:27:27 10:41:39 550 488 110 8.19 / 07:19 17:50:29
Run 25.2k 00:31:54 11:13:33 530 473 110 8.14 / 07:22 18:22:23
Run 29k 00:28:58 11:42:32 506 449 104 8.1 / 07:24 18:51:22
Run 33.2k 00:33:53 12:16:25 515 455 107 8.01 / 07:29 19:25:15
Run 37k 00:27:25 12:43:50 486 429 103 8.04 / 07:27 19:52:40
Run 00:33:48 13:17:39 460 409 98 8.17 / 07:20 20:26:29