10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Seongweon SEO (#875)
Finished
TIME:  12:14:40
Place
226  OF 874
Male
212  OF 780
50-54
51  OF 172
 OF 172

Swim 01:29:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:01 00:42:01 306 292 63 2.71 / 22:07 07:49:23
Swim 00:47:54 01:29:56 429 405 92 2.53 / 23:40 08:37:17

T1 00:04:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:47 01:34:44 85 77 13 - / - 08:42:05

Cycle 05:51:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:09:49 01:44:33 104 101 19 29.29 / 02:02 08:51:55
Bike 17.7k 00:21:35 02:06:09 151 150 30 33.79 / 01:46 09:13:30
Bike 20.1k 00:03:49 02:09:59 150 149 30 34.21 / 01:45 09:17:20
Bike 32.7k 00:22:17 02:32:16 172 171 34 34.1 / 01:45 09:39:37
Bike 44.8k 00:23:38 02:55:54 151 148 30 33.11 / 01:48 10:03:15
Bike 58k 00:23:05 03:19:00 165 162 33 33.37 / 01:47 10:26:21
Bike 73.4k 00:27:54 03:46:54 214 204 41 33.32 / 01:48 10:54:15
Bike 84.5k 00:22:43 04:09:38 151 148 28 32.73 / 01:49 11:16:59
Bike 97.7k 00:25:40 04:35:18 164 160 29 32.46 / 01:50 11:42:39
Bike 113.1k 00:30:29 05:05:48 220 209 40 32.15 / 01:51 12:13:09
Bike 130.5k 00:38:41 05:44:29 173 166 33 31.34 / 01:54 12:51:50
Bike 143.4k 00:25:23 06:09:53 181 173 34 31.26 / 01:55 13:17:14
Bike 145.9k 00:04:13 06:14:06 178 171 34 31.33 / 01:54 13:21:27
Bike 158.5k 00:25:53 06:39:59 183 176 35 31.15 / 01:55 13:47:21
Bike 174.9k 00:37:05 07:17:05 189 179 36 30.65 / 01:57 14:24:26
Cycle 00:09:05 07:26:10 185 175 35 30.73 / 01:57 14:33:31

T2 00:05:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:50 07:32:01 180 161 30 - / - 14:39:22

Run 04:42:39 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:21
Run 5k 00:30:06 08:02:08 290 260 61 9.96 / 06:01 15:09:29
Run 9.2k 00:22:08 08:24:16 190 171 33 10.56 / 05:40 15:31:37
Run 13k 00:21:51 08:46:08 175 159 32 10.52 / 05:42 15:53:29
Run 17.2k 00:23:53 09:10:01 159 145 31 10.53 / 05:41 16:17:22
Run 21k 00:25:45 09:35:47 176 157 33 10.18 / 05:53 16:43:08
Run 25.2k 00:26:40 10:02:27 177 159 34 10.05 / 05:58 17:09:48
Run 29k 00:27:46 10:30:13 190 169 35 9.76 / 06:08 17:37:34
Run 33.2k 00:34:41 11:04:54 245 216 49 9.35 / 06:24 18:12:15
Run 37k 00:30:45 11:35:40 271 240 55 9.11 / 06:35 18:43:01
Run 00:39:00 12:14:40 296 262 62 8.95 / 06:41 19:22:01