10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Changgyu SUN (#877)
Finished
TIME:  16:00:39
Place
809  OF 874
Male
723  OF 780
50-54
163  OF 172
 OF 172

Swim 01:42:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:49:37 00:49:37 699 641 151 2.29 / 26:06 08:03:02
Swim 00:52:47 01:42:24 712 651 157 2.22 / 26:57 08:55:50

T1 00:11:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:40 01:54:04 645 582 132 - / - 09:07:30

Cycle 07:36:38 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:11:49 02:05:54 696 634 136 24.36 / 02:27 09:19:19
Bike 17.7k 00:24:37 02:30:31 658 604 138 29.14 / 02:03 09:43:56
Bike 20.1k 00:04:17 02:34:48 639 588 134 29.61 / 02:01 09:48:13
Bike 32.7k 00:24:46 02:59:34 628 579 134 29.95 / 02:00 10:12:59
Bike 44.8k 00:30:06 03:29:40 691 635 144 28.11 / 02:08 10:43:06
Bike 58k 00:29:17 03:58:58 727 665 149 27.86 / 02:09 11:12:24
Bike 73.4k 00:40:23 04:39:22 789 714 157 26.64 / 02:15 11:52:47
Bike 84.5k 00:34:08 05:13:30 815 733 160 25.42 / 02:21 12:26:56
Bike 97.7k 00:31:53 05:45:24 761 687 151 25.34 / 02:22 12:58:49
Bike 113.1k 00:41:07 06:26:31 783 707 154 24.9 / 02:24 13:39:56
Bike 130.5k 00:46:47 07:13:18 780 704 153 24.52 / 02:26 14:26:43
Bike 143.4k 00:33:59 07:47:17 792 715 155 24.35 / 02:27 15:00:43
Bike 145.9k 00:05:19 07:52:37 794 717 155 24.41 / 02:27 15:06:02
Bike 158.5k 00:33:19 08:25:56 796 718 155 24.26 / 02:28 15:39:22
Bike 174.9k 00:53:18 09:19:14 817 735 159 23.57 / 02:32 16:32:40
Cycle 00:11:28 09:30:43 815 734 160 23.65 / 02:32 16:44:09

T2 00:08:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:24 09:39:07 396 354 83 - / - 16:52:33

Run 06:21:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:25
Run 5k 00:50:11 10:29:19 851 758 169 5.97 / 10:02 17:42:45
Run 9.2k 00:31:05 11:00:25 825 733 166 6.79 / 08:50 18:13:50
Run 13k 00:28:53 11:29:18 779 694 158 7.07 / 08:28 18:42:44
Run 17.2k 00:31:19 12:00:38 741 659 150 7.29 / 08:13 19:14:03
Run 21k 00:33:28 12:34:06 738 655 149 7.2 / 08:19 19:47:31
Run 25.2k 00:44:27 13:18:33 777 691 156 6.89 / 08:42 20:31:59
Run 29k 00:35:43 13:54:17 775 690 158 6.81 / 08:47 21:07:42
Run 33.2k 00:36:34 14:30:51 763 679 157 6.82 / 08:47 21:44:17
Run 37k 00:39:10 15:10:02 769 685 160 6.7 / 08:56 22:23:27
Run 00:50:36 16:00:39 779 693 161 6.63 / 09:02 23:14:04