IRONMAN Korea (2023)
Kiyang HEO (#886)
Finished
TIME:
13:25:46
Place
429
OF
874
Male
395
OF
780
55-59
27
OF
86
OF
86
Swim 01:30:08 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:47 | 00:45:47 | 527 | 496 | 49 | 2.48 / 24:05 | 07:57:44 |
Swim | 00:44:21 | 01:30:08 | 436 | 412 | 41 | 2.52 / 23:43 | 08:42:06 |
T1 00:12:56 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:56 | 01:43:04 | 721 | 651 | 67 | - / - | 08:55:02 |
Cycle 06:42:22 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:02 | 01:54:07 | 477 | 447 | 40 | 26.08 / 02:18 | 09:06:05 |
Bike 17.7k | 00:24:29 | 02:18:36 | 573 | 534 | 47 | 29.88 / 02:00 | 09:30:34 |
Bike 20.1k | 00:04:17 | 02:22:54 | 567 | 529 | 47 | 30.28 / 01:58 | 09:34:52 |
Bike 32.7k | 00:25:29 | 02:48:23 | 617 | 568 | 53 | 30.03 / 01:59 | 10:00:21 |
Bike 44.8k | 00:27:35 | 03:15:59 | 609 | 562 | 52 | 28.92 / 02:04 | 10:27:57 |
Bike 58k | 00:23:46 | 03:39:46 | 531 | 495 | 42 | 29.82 / 02:00 | 10:51:44 |
Bike 73.4k | 00:31:00 | 04:10:47 | 542 | 508 | 50 | 29.81 / 02:00 | 11:22:44 |
Bike 84.5k | 00:26:18 | 04:37:05 | 525 | 491 | 46 | 29.13 / 02:03 | 11:49:03 |
Bike 97.7k | 00:28:01 | 05:05:06 | 450 | 421 | 36 | 29.01 / 02:04 | 12:17:04 |
Bike 113.1k | 00:35:24 | 05:40:30 | 494 | 457 | 42 | 28.58 / 02:05 | 12:52:28 |
Bike 130.5k | 00:49:18 | 06:29:49 | 542 | 499 | 46 | 27.3 / 02:11 | 13:41:47 |
Bike 143.4k | 00:29:39 | 06:59:29 | 556 | 513 | 48 | 27.19 / 02:12 | 14:11:26 |
Bike 145.9k | 00:04:54 | 07:04:23 | 561 | 518 | 48 | 27.24 / 02:12 | 14:16:21 |
Bike 158.5k | 00:29:41 | 07:34:05 | 565 | 518 | 47 | 27.09 / 02:12 | 14:46:03 |
Bike 174.9k | 00:42:06 | 08:16:11 | 565 | 519 | 47 | 26.69 / 02:14 | 15:28:09 |
Cycle | 00:09:15 | 08:25:27 | 561 | 515 | 47 | 26.84 / 02:14 | 15:37:25 |
T2 00:13:50 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:50 | 08:39:17 | 758 | 679 | 76 | - / - | 15:51:15 |
Run 04:46:29 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:57 |
Run 5k | 00:33:00 | 09:12:17 | 460 | 414 | 35 | 9.09 / 06:36 | 16:24:15 |
Run 9.2k | 00:25:06 | 09:37:23 | 375 | 340 | 26 | 9.5 / 06:18 | 16:49:21 |
Run 13k | 00:23:47 | 10:01:10 | 320 | 288 | 24 | 9.52 / 06:17 | 17:13:08 |
Run 17.2k | 00:27:16 | 10:28:26 | 315 | 281 | 24 | 9.45 / 06:20 | 17:40:24 |
Run 21k | 00:27:08 | 10:55:35 | 324 | 288 | 25 | 9.24 / 06:29 | 18:07:32 |
Run 25.2k | 00:29:46 | 11:25:21 | 333 | 294 | 23 | 9.1 / 06:35 | 18:37:19 |
Run 29k | 00:25:14 | 11:50:35 | 301 | 266 | 21 | 9.09 / 06:35 | 19:02:33 |
Run 33.2k | 00:29:37 | 12:20:13 | 304 | 268 | 21 | 9.01 / 06:39 | 19:32:10 |
Run 37k | 00:27:27 | 12:47:40 | 302 | 267 | 21 | 8.93 / 06:42 | 19:59:38 |
Run | 00:38:05 | 13:25:46 | 310 | 275 | 21 | 8.83 / 06:47 | 20:37:44 |
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