10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Kiyang HEO (#886)
Finished
TIME:  13:25:46
Place
429  OF 874
Male
395  OF 780
55-59
27  OF 86
 OF 86

Swim 01:30:08 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:45:47 00:45:47 527 496 49 2.48 / 24:05 07:57:44
Swim 00:44:21 01:30:08 436 412 41 2.52 / 23:43 08:42:06

T1 00:12:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:56 01:43:04 721 651 67 - / - 08:55:02

Cycle 06:42:22 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:02 01:54:07 477 447 40 26.08 / 02:18 09:06:05
Bike 17.7k 00:24:29 02:18:36 573 534 47 29.88 / 02:00 09:30:34
Bike 20.1k 00:04:17 02:22:54 567 529 47 30.28 / 01:58 09:34:52
Bike 32.7k 00:25:29 02:48:23 617 568 53 30.03 / 01:59 10:00:21
Bike 44.8k 00:27:35 03:15:59 609 562 52 28.92 / 02:04 10:27:57
Bike 58k 00:23:46 03:39:46 531 495 42 29.82 / 02:00 10:51:44
Bike 73.4k 00:31:00 04:10:47 542 508 50 29.81 / 02:00 11:22:44
Bike 84.5k 00:26:18 04:37:05 525 491 46 29.13 / 02:03 11:49:03
Bike 97.7k 00:28:01 05:05:06 450 421 36 29.01 / 02:04 12:17:04
Bike 113.1k 00:35:24 05:40:30 494 457 42 28.58 / 02:05 12:52:28
Bike 130.5k 00:49:18 06:29:49 542 499 46 27.3 / 02:11 13:41:47
Bike 143.4k 00:29:39 06:59:29 556 513 48 27.19 / 02:12 14:11:26
Bike 145.9k 00:04:54 07:04:23 561 518 48 27.24 / 02:12 14:16:21
Bike 158.5k 00:29:41 07:34:05 565 518 47 27.09 / 02:12 14:46:03
Bike 174.9k 00:42:06 08:16:11 565 519 47 26.69 / 02:14 15:28:09
Cycle 00:09:15 08:25:27 561 515 47 26.84 / 02:14 15:37:25

T2 00:13:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:50 08:39:17 758 679 76 - / - 15:51:15

Run 04:46:29 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:57
Run 5k 00:33:00 09:12:17 460 414 35 9.09 / 06:36 16:24:15
Run 9.2k 00:25:06 09:37:23 375 340 26 9.5 / 06:18 16:49:21
Run 13k 00:23:47 10:01:10 320 288 24 9.52 / 06:17 17:13:08
Run 17.2k 00:27:16 10:28:26 315 281 24 9.45 / 06:20 17:40:24
Run 21k 00:27:08 10:55:35 324 288 25 9.24 / 06:29 18:07:32
Run 25.2k 00:29:46 11:25:21 333 294 23 9.1 / 06:35 18:37:19
Run 29k 00:25:14 11:50:35 301 266 21 9.09 / 06:35 19:02:33
Run 33.2k 00:29:37 12:20:13 304 268 21 9.01 / 06:39 19:32:10
Run 37k 00:27:27 12:47:40 302 267 21 8.93 / 06:42 19:59:38
Run 00:38:05 13:25:46 310 275 21 8.83 / 06:47 20:37:44