10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Kazuhisa NAGASAWA (#894)
Finished
TIME:  13:33:23
Place
458  OF 874
Male
421  OF 780
55-59
30  OF 86
55-59
8  OF 86

Swim 01:20:39 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:40:29 00:40:29 224 213 15 2.81 / 21:18 07:42:14
Swim 00:40:09 01:20:39 173 165 12 2.82 / 21:13 08:22:24

T1 00:05:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:21 01:26:00 118 109 3 - / - 08:27:45

Cycle 06:53:44 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:10:57 01:36:58 458 430 36 26.26 / 02:17 08:38:43
Bike 17.7k 00:24:13 02:01:12 535 500 45 30.17 / 01:59 09:02:57
Bike 20.1k 00:04:12 02:05:24 526 492 45 30.6 / 01:57 09:07:10
Bike 32.7k 00:25:18 02:30:43 573 532 46 30.31 / 01:58 09:32:28
Bike 44.8k 00:27:38 02:58:22 583 540 49 29.1 / 02:03 10:00:07
Bike 58k 00:26:25 03:24:47 594 550 50 29.29 / 02:02 10:26:32
Bike 73.4k 00:34:19 03:59:06 633 583 57 28.76 / 02:05 11:00:51
Bike 84.5k 00:28:17 04:27:24 636 584 53 27.94 / 02:08 11:29:09
Bike 97.7k 00:28:29 04:55:53 554 511 48 27.92 / 02:08 11:57:38
Bike 113.1k 00:36:59 05:32:53 590 543 54 27.48 / 02:10 12:34:38
Bike 130.5k 00:45:20 06:18:13 591 541 50 26.79 / 02:14 13:19:58
Bike 143.4k 00:30:27 06:48:40 608 558 51 26.66 / 02:15 13:50:25
Bike 145.9k 00:05:08 06:53:49 611 561 51 26.7 / 02:14 13:55:34
Bike 158.5k 00:31:34 07:25:24 625 574 52 26.46 / 02:16 14:27:09
Bike 174.9k 00:42:30 08:07:54 619 566 52 26.11 / 02:17 15:09:39
Cycle 00:11:50 08:19:45 623 569 51 26.1 / 02:17 15:21:30

T2 00:08:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:12 08:27:57 380 339 32 - / - 15:29:42

Run 05:05:25 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:45
Run 5k 00:31:48 08:59:46 391 350 25 9.43 / 06:21 16:01:31
Run 9.2k 00:27:02 09:26:48 395 358 29 9.37 / 06:23 16:28:34
Run 13k 00:26:43 09:53:32 413 372 31 9.11 / 06:34 16:55:17
Run 17.2k 00:27:58 10:21:31 389 348 29 9.08 / 06:36 17:23:16
Run 21k 00:27:27 10:48:58 385 342 28 8.93 / 06:42 17:50:43
Run 25.2k 00:33:09 11:22:07 418 373 31 8.68 / 06:54 18:23:52
Run 29k 00:33:04 11:55:12 457 408 32 8.39 / 07:08 18:56:57
Run 33.2k 00:33:35 12:28:47 462 411 31 8.27 / 07:15 19:30:32
Run 37k 00:30:35 12:59:22 468 415 31 8.17 / 07:20 20:01:07
Run 00:34:00 13:33:23 435 388 30 8.29 / 07:14 20:35:08