10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Byeonggi OH (#895)
Finished
TIME:  13:33:46
Place
459  OF 874
Male
422  OF 780
55-59
31  OF 86
 OF 86

Swim 01:36:34 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:47:13 00:47:13 599 557 54 2.41 / 24:51 08:00:03
Swim 00:49:21 01:36:34 605 564 58 2.36 / 25:24 08:49:24

T1 00:07:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:43 01:44:18 320 293 21 - / - 08:57:07

Cycle 06:26:42 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:10:58 01:55:17 463 434 37 26.22 / 02:17 09:08:06
Bike 17.7k 00:23:57 02:19:14 501 471 42 30.39 / 01:58 09:32:04
Bike 20.1k 00:04:17 02:23:32 508 476 43 30.74 / 01:57 09:36:21
Bike 32.7k 00:24:51 02:48:23 534 497 42 30.61 / 01:57 10:01:13
Bike 44.8k 00:26:33 03:14:57 508 474 38 29.65 / 02:01 10:27:47
Bike 58k 00:25:54 03:40:52 527 491 41 29.85 / 02:00 10:53:41
Bike 73.4k 00:30:14 04:11:06 512 480 40 29.99 / 02:00 11:23:55
Bike 84.5k 00:25:22 04:36:28 477 448 34 29.44 / 02:02 11:49:18
Bike 97.7k 00:29:58 05:06:27 451 422 37 28.99 / 02:04 12:19:17
Bike 113.1k 00:32:29 05:38:57 462 430 37 28.91 / 02:04 12:51:46
Bike 130.5k 00:42:04 06:21:02 446 416 33 28.29 / 02:07 13:33:51
Bike 143.4k 00:26:48 06:47:50 441 411 32 28.34 / 02:07 14:00:40
Bike 145.9k 00:04:19 06:52:10 439 408 32 28.43 / 02:06 14:05:00
Bike 158.5k 00:29:35 07:21:45 455 422 36 28.18 / 02:07 14:34:35
Bike 174.9k 00:39:20 08:01:06 454 421 35 27.85 / 02:09 15:13:55
Cycle 00:09:54 08:11:00 451 418 33 27.92 / 02:08 15:23:49

T2 00:05:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:35 08:16:35 146 132 9 - / - 15:29:25

Run 05:17:11 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:12:49
Run 5k 00:31:54 08:48:30 400 359 30 9.4 / 06:22 16:01:19
Run 9.2k 00:26:21 09:14:51 380 345 28 9.47 / 06:19 16:27:40
Run 13k 00:27:13 09:42:04 411 370 30 9.12 / 06:34 16:54:54
Run 17.2k 00:32:14 10:14:19 474 422 35 8.76 / 06:50 17:27:08
Run 21k 00:36:03 10:50:22 549 487 41 8.19 / 07:19 18:03:12
Run 25.2k 00:30:54 11:21:17 518 461 38 8.18 / 07:19 18:34:06
Run 29k 00:34:06 11:55:23 542 481 42 7.95 / 07:32 19:08:13
Run 33.2k 00:31:06 12:26:30 521 461 40 7.97 / 07:31 19:39:20
Run 37k 00:28:18 12:54:48 504 447 36 7.97 / 07:31 20:07:38
Run 00:38:58 13:33:46 503 446 36 7.98 / 07:30 20:46:36