10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Yongjoong SHIN (#901)
Finished
TIME:  12:00:28
Place
182  OF 874
Male
172  OF 780
55-59
10  OF 86
 OF 86

Swim 01:28:13 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:45:17 00:45:17 504 476 44 2.51 / 23:50 07:53:43
Swim 00:42:55 01:28:13 370 350 32 2.58 / 23:13 08:36:38

T1 00:07:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:21 01:35:34 286 261 18 - / - 08:43:59

Cycle 05:56:49 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:10:25 01:45:59 283 270 19 27.63 / 02:10 08:54:25
Bike 17.7k 00:22:04 02:08:04 263 254 19 32.67 / 01:50 09:16:29
Bike 20.1k 00:03:58 02:12:03 255 246 18 33.05 / 01:48 09:20:28
Bike 32.7k 00:22:46 02:34:50 262 254 18 33.1 / 01:48 09:43:15
Bike 44.8k 00:24:42 02:59:33 251 242 15 32 / 01:52 10:07:58
Bike 58k 00:22:46 03:22:19 235 227 13 32.59 / 01:50 10:30:44
Bike 73.4k 00:28:45 03:51:04 266 252 16 32.5 / 01:50 10:59:30
Bike 84.5k 00:23:09 04:14:14 214 207 11 31.95 / 01:52 11:22:39
Bike 97.7k 00:24:10 04:38:25 189 181 11 32.05 / 01:52 11:46:50
Bike 113.1k 00:30:05 05:08:31 232 218 15 31.86 / 01:52 12:16:56
Bike 130.5k 00:38:17 05:46:48 188 178 12 31.16 / 01:55 12:55:13
Bike 143.4k 00:26:09 06:12:57 201 190 13 31.01 / 01:56 13:21:22
Bike 145.9k 00:04:15 06:17:13 201 190 13 31.08 / 01:55 13:25:38
Bike 158.5k 00:25:45 06:42:58 201 190 13 30.93 / 01:56 13:51:23
Bike 174.9k 00:39:28 07:22:26 224 214 15 30.25 / 01:58 14:30:51
Cycle 00:09:56 07:32:23 229 219 15 30.26 / 01:58 14:40:48

T2 00:06:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:42 07:39:06 252 225 21 - / - 14:47:31

Run 04:21:21 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:25
Run 5k 00:30:00 08:09:06 283 254 16 9.99 / 06:00 15:17:31
Run 9.2k 00:22:51 08:31:58 203 184 12 10.44 / 05:44 15:40:23
Run 13k 00:21:21 08:53:20 176 160 11 10.5 / 05:42 16:01:45
Run 17.2k 00:22:51 09:16:11 147 134 9 10.62 / 05:38 16:24:36
Run 21k 00:22:11 09:38:22 141 128 8 10.56 / 05:40 16:46:47
Run 25.2k 00:26:02 10:04:24 140 127 9 10.4 / 05:45 17:12:49
Run 29k 00:24:24 10:28:49 141 127 10 10.25 / 05:51 17:37:14
Run 33.2k 00:28:49 10:57:38 153 137 11 10.03 / 05:58 18:06:04
Run 37k 00:25:58 11:23:37 161 144 10 9.88 / 06:04 18:32:02
Run 00:36:50 12:00:28 183 162 12 9.68 / 06:11 19:08:53