10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Phoebus VAN DEVENTER (#903)
Finished
TIME:  13:54:35
Place
524  OF 874
Male
473  OF 780
55-59
41  OF 86
 OF 86

Swim 01:26:20 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:41:13 00:41:13 268 255 21 2.76 / 21:42 07:51:44
Swim 00:45:06 01:26:20 323 306 24 2.64 / 22:43 08:36:51

T1 00:10:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:17 01:36:37 546 491 47 - / - 08:47:08

Cycle 06:18:18 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:00 01:47:38 468 438 38 26.17 / 02:17 08:58:08
Bike 17.7k 00:22:43 02:10:21 394 374 27 31.48 / 01:54 09:20:51
Bike 20.1k 00:04:06 02:14:27 386 367 28 31.87 / 01:52 09:24:58
Bike 32.7k 00:23:36 02:38:04 394 375 28 31.93 / 01:52 09:48:34
Bike 44.8k 00:26:24 03:04:28 406 383 28 30.59 / 01:57 10:14:59
Bike 58k 00:26:15 03:30:44 452 423 32 30.49 / 01:58 10:41:15
Bike 73.4k 00:30:45 04:01:29 464 437 33 30.4 / 01:58 11:12:00
Bike 84.5k 00:24:35 04:26:05 410 387 25 29.91 / 02:00 11:36:35
Bike 97.7k 00:30:09 04:56:14 415 390 29 29.36 / 02:02 12:06:45
Bike 113.1k 00:32:55 05:29:10 438 410 30 29.18 / 02:03 12:39:40
Bike 130.5k 00:41:03 06:10:13 406 378 29 28.61 / 02:05 13:20:43
Bike 143.4k 00:25:27 06:35:41 393 367 26 28.77 / 02:05 13:46:11
Bike 145.9k 00:04:20 06:40:01 391 365 26 28.85 / 02:04 13:50:32
Bike 158.5k 00:26:34 07:06:36 386 362 24 28.82 / 02:04 14:17:06
Bike 174.9k 00:38:24 07:45:00 376 351 23 28.48 / 02:06 14:55:31
Cycle 00:09:55 07:54:56 379 355 23 28.54 / 02:06 15:05:26

T2 00:07:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:58 08:02:54 361 322 30 - / - 15:13:25

Run 05:51:40 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:30
Run 5k 00:37:23 08:40:18 641 570 56 8.02 / 07:28 15:50:48
Run 9.2k 00:33:09 09:13:27 687 613 64 7.82 / 07:40 16:23:58
Run 13k 00:33:57 09:47:25 719 638 64 7.46 / 08:02 16:57:55
Run 17.2k 00:35:25 10:22:50 725 644 66 7.37 / 08:08 17:33:20
Run 21k 00:32:55 10:55:45 720 639 66 7.28 / 08:13 18:06:16
Run 25.2k 00:37:38 11:33:23 729 647 67 7.18 / 08:21 18:43:54
Run 29k 00:32:15 12:05:39 713 631 65 7.16 / 08:22 19:16:10
Run 33.2k 00:36:01 12:41:40 702 623 63 7.14 / 08:23 19:52:11
Run 37k 00:32:06 13:13:47 682 603 60 7.14 / 08:24 20:24:18
Run 00:40:47 13:54:35 664 586 57 7.19 / 08:20 21:05:05