10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Namju WOO (#904)
Finished
TIME:  14:50:11
Place
686  OF 874
Male
614  OF 780
55-59
62  OF 86
 OF 86

Swim 01:31:45 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:43:55 00:43:55 422 399 38 2.59 / 23:07 07:53:09
Swim 00:47:50 01:31:45 469 444 44 2.48 / 24:08 08:41:00

T1 00:13:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:30 01:45:16 746 672 71 - / - 08:54:30

Cycle 06:26:52 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:13 01:56:29 541 502 47 25.64 / 02:20 09:05:44
Bike 17.7k 00:23:21 02:19:50 464 438 36 30.71 / 01:57 09:29:05
Bike 20.1k 00:04:25 02:24:16 478 452 39 30.91 / 01:56 09:33:30
Bike 32.7k 00:23:14 02:47:31 436 412 33 31.51 / 01:54 09:56:45
Bike 44.8k 00:25:52 03:13:23 417 394 29 30.5 / 01:58 10:22:37
Bike 58k 00:25:33 03:38:56 440 414 31 30.61 / 01:57 10:48:10
Bike 73.4k 00:32:51 04:11:47 508 476 38 30.05 / 01:59 11:21:02
Bike 84.5k 00:26:52 04:38:40 513 481 44 29.23 / 02:03 11:47:54
Bike 97.7k 00:35:16 05:13:57 534 492 43 28.09 / 02:08 12:23:11
Bike 113.1k 00:33:59 05:47:56 545 504 51 27.96 / 02:08 12:57:11
Bike 130.5k 00:40:36 06:28:33 507 467 43 27.63 / 02:10 13:37:47
Bike 143.4k 00:25:55 06:54:28 490 455 40 27.82 / 02:09 14:03:42
Bike 145.9k 00:04:35 06:59:04 490 455 40 27.89 / 02:09 14:08:18
Bike 158.5k 00:25:39 07:24:43 472 438 38 28.01 / 02:08 14:33:57
Bike 174.9k 00:37:14 08:01:57 453 420 34 27.85 / 02:09 15:11:11
Cycle 00:10:10 08:12:08 453 420 35 27.91 / 02:08 15:21:22

T2 00:14:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:52 08:27:00 786 704 78 - / - 15:36:14

Run 06:23:10 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:14
Run 5k 00:45:02 09:12:03 813 721 72 6.66 / 09:00 16:21:17
Run 9.2k 00:29:09 09:41:13 743 662 69 7.43 / 08:03 16:50:27
Run 13k 00:28:24 10:09:37 692 614 62 7.6 / 07:53 17:18:51
Run 17.2k 00:35:30 10:45:07 703 622 63 7.47 / 08:01 17:54:22
Run 21k 00:34:26 11:19:34 716 635 65 7.3 / 08:13 18:28:48
Run 25.2k 00:38:01 11:57:36 730 648 68 7.17 / 08:21 19:06:50
Run 29k 00:40:21 12:37:58 754 672 72 6.93 / 08:39 19:47:12
Run 33.2k 00:42:22 13:20:20 771 687 73 6.79 / 08:50 20:29:34
Run 37k 00:38:29 13:58:50 775 690 74 6.69 / 08:58 21:08:04
Run 00:51:20 14:50:11 785 698 74 6.6 / 09:04 21:59:25