10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Arifin ARIF (#909)
Finished
TIME:  16:35:00
Place
854  OF 874
Male
764  OF 780
55-59
85  OF 86
 OF 86

Swim 01:33:58 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:46:14 00:46:14 541 509 50 2.46 / 24:20 07:57:07
Swim 00:47:44 01:33:58 522 490 46 2.42 / 24:43 08:44:51

T1 00:04:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:31 01:38:29 70 62 2 - / - 08:49:22

Cycle 07:13:47 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:46 01:50:15 691 630 62 24.46 / 02:27 09:01:08
Bike 17.7k 00:23:52 02:14:08 583 543 50 29.79 / 02:00 09:25:01
Bike 20.1k 00:04:14 02:18:22 571 533 48 30.23 / 01:59 09:29:15
Bike 32.7k 00:26:18 02:44:41 653 602 59 29.64 / 02:01 09:55:34
Bike 44.8k 00:30:51 03:15:32 729 668 64 27.69 / 02:09 10:26:25
Bike 58k 00:28:53 03:44:25 748 684 67 27.63 / 02:10 10:55:19
Bike 73.4k 15:53:09 02:47:34 54 49 1 63.75 / 00:56 09:58:27
Bike 84.5k 02:01:16 04:48:50 748 679 66 26.63 / 02:15 11:59:43
Bike 97.7k 00:26:19 05:15:09 633 582 55 27.05 / 02:13 12:26:03
Bike 113.1k 20:47:36 04:19:25 58 53 2 42.16 / 01:25 11:30:18
Bike 130.5k 02:19:34 06:39:00 659 601 59 26.05 / 02:18 13:49:53
Bike 143.4k 00:30:49 07:09:49 672 614 60 25.96 / 02:18 14:20:42
Bike 145.9k 00:04:53 07:14:42 672 614 59 26.03 / 02:18 14:25:35
Bike 158.5k 00:31:32 07:46:15 687 626 63 25.85 / 02:19 14:57:08
Bike 174.9k 00:52:08 08:38:23 725 658 66 24.99 / 02:24 15:49:16
Cycle 00:13:53 08:52:17 737 668 67 24.89 / 02:24 16:03:10

T2 00:12:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:54 09:05:11 718 644 70 - / - 16:16:04

Run 07:29:49 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:53
Run 5k 00:59:45 10:04:56 872 778 86 5.02 / 11:57 17:15:49
Run 9.2k 00:43:07 10:48:04 873 779 86 5.36 / 11:10 17:58:57
Run 13k 00:40:48 11:28:52 873 779 86 5.42 / 11:03 18:39:45
Run 17.2k 00:42:58 12:11:50 872 778 86 5.52 / 10:51 19:22:43
Run 21k 00:40:56 12:52:47 873 779 86 5.53 / 10:50 20:03:40
Run 25.2k 00:43:49 13:36:36 873 779 86 5.57 / 10:46 20:47:29
Run 29k 00:41:12 14:17:49 873 779 86 5.56 / 10:46 21:28:42
Run 33.2k 00:44:47 15:02:37 872 778 86 5.57 / 10:45 22:13:30
Run 37k 00:39:09 15:41:47 872 778 86 5.59 / 10:43 22:52:40
Run 00:53:13 16:35:00 872 778 86 5.62 / 10:39 23:45:54