10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Donghwa CHANG (#911)
Finished
TIME:  14:32:01
Place
630  OF 874
Male
569  OF 780
55-59
55  OF 86
 OF 86

Swim 01:48:48 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:53:29 00:53:29 787 713 78 2.13 / 28:09 08:07:00
Swim 00:55:18 01:48:48 784 713 79 2.09 / 28:37 09:02:18

T1 00:12:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:31 02:01:19 695 628 64 - / - 09:14:49

Cycle 06:58:54 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:52 02:13:12 705 642 66 24.24 / 02:28 09:26:42
Bike 17.7k 00:25:25 02:38:37 717 654 63 28.47 / 02:06 09:52:07
Bike 20.1k 00:04:24 02:43:02 713 650 64 28.9 / 02:04 09:56:32
Bike 32.7k 00:25:23 03:08:26 695 638 62 29.23 / 02:03 10:21:56
Bike 44.8k 00:28:47 03:37:14 701 644 60 28.02 / 02:08 10:50:44
Bike 58k 00:27:03 04:04:17 687 629 57 28.29 / 02:07 11:17:48
Bike 73.4k 00:37:46 04:42:04 747 679 67 27.39 / 02:11 11:55:34
Bike 84.5k 00:26:44 05:08:48 719 659 60 27.04 / 02:13 12:22:18
Bike 97.7k 00:41:14 05:50:02 744 674 69 25.62 / 02:20 13:03:33
Bike 113.1k 00:35:17 06:25:20 736 668 68 25.7 / 02:20 13:38:50
Bike 130.5k 00:41:23 07:06:43 694 633 65 25.63 / 02:20 14:20:14
Bike 143.4k 00:28:44 07:35:28 691 630 65 25.74 / 02:19 14:48:58
Bike 145.9k 00:05:20 07:40:48 695 634 65 25.78 / 02:19 14:54:18
Bike 158.5k 00:28:49 08:09:37 690 629 64 25.82 / 02:19 15:23:07
Bike 174.9k 00:40:15 08:49:53 659 601 58 25.68 / 02:20 16:03:23
Cycle 00:10:20 09:00:14 655 597 56 25.78 / 02:19 16:13:44

T2 00:07:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:07 09:07:21 287 257 24 - / - 16:20:52

Run 05:24:40 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:30
Run 5k 00:37:01 09:44:23 626 555 52 8.1 / 07:24 16:57:53
Run 9.2k 00:29:45 10:14:08 613 543 51 8.26 / 07:15 17:27:39
Run 13k 00:30:43 10:44:52 636 566 55 7.99 / 07:30 17:58:22
Run 17.2k 00:32:11 11:17:03 625 556 53 7.95 / 07:32 18:30:33
Run 21k 00:32:17 11:49:21 636 563 55 7.77 / 07:42 19:02:51
Run 25.2k 00:31:09 12:20:31 598 531 50 7.82 / 07:39 19:34:01
Run 29k 00:31:51 12:52:22 593 525 50 7.73 / 07:45 20:05:53
Run 33.2k 00:34:23 13:26:46 593 525 49 7.67 / 07:48 20:40:16
Run 37k 00:30:19 13:57:05 577 510 48 7.66 / 07:49 21:10:36
Run 00:34:55 14:32:01 538 478 43 7.79 / 07:41 21:45:32