10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Shoichi KOGA (#928)
Finished
TIME:  14:05:38
Place
555  OF 874
Male
502  OF 780
55-59
47  OF 86
 OF 86

Swim 01:29:21 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:44:17 00:44:17 442 418 39 2.57 / 23:18 07:59:46
Swim 00:45:04 01:29:21 415 391 39 2.55 / 23:30 08:44:51

T1 00:16:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:54 01:46:15 825 737 79 - / - 09:01:45

Cycle 07:06:20 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:12:13 01:58:29 763 688 71 23.57 / 02:32 09:13:58
Bike 17.7k 00:25:10 02:23:39 726 660 64 28.4 / 02:06 09:39:08
Bike 20.1k 00:04:14 02:27:53 706 644 63 28.97 / 02:04 09:43:23
Bike 32.7k 00:25:30 02:53:24 699 641 63 29.22 / 02:03 10:08:54
Bike 44.8k 00:28:19 03:21:44 687 633 58 28.15 / 02:07 10:37:13
Bike 58k 00:28:21 03:50:06 710 651 58 28.1 / 02:08 11:05:35
Bike 73.4k 00:34:26 04:24:32 717 656 61 27.82 / 02:09 11:40:02
Bike 84.5k 00:27:57 04:52:30 704 645 59 27.22 / 02:12 12:07:59
Bike 97.7k 00:31:25 05:23:55 647 595 57 26.93 / 02:13 12:39:24
Bike 113.1k 00:36:16 06:00:11 661 609 61 26.72 / 02:14 13:15:41
Bike 130.5k 00:47:15 06:47:27 669 611 60 25.99 / 02:18 14:02:57
Bike 143.4k 00:29:07 07:16:34 659 602 57 26.04 / 02:18 14:32:04
Bike 145.9k 00:04:54 07:21:28 658 601 57 26.11 / 02:17 14:36:58
Bike 158.5k 00:32:04 07:53:33 686 625 62 25.89 / 02:19 15:09:03
Bike 174.9k 00:47:14 08:40:48 701 637 64 25.31 / 02:22 15:56:17
Cycle 00:11:48 08:52:36 705 640 64 25.33 / 02:22 16:08:06

T2 00:16:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:16:16 09:08:53 817 733 82 - / - 16:24:22

Run 04:56:44 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:29
Run 5k 00:31:48 09:40:41 392 351 26 9.43 / 06:21 16:56:11
Run 9.2k 00:25:13 10:05:55 339 306 24 9.67 / 06:11 17:21:24
Run 13k 00:25:03 10:30:59 326 293 25 9.5 / 06:18 17:46:28
Run 17.2k 00:27:03 10:58:02 314 280 23 9.45 / 06:20 18:13:31
Run 21k 00:25:36 11:23:38 302 270 22 9.35 / 06:24 18:39:07
Run 25.2k 00:32:16 11:55:54 341 301 24 9.05 / 06:37 19:11:23
Run 29k 00:27:31 12:23:26 327 288 23 8.94 / 06:42 19:38:55
Run 33.2k 00:34:12 12:57:38 366 324 26 8.7 / 06:53 20:13:08
Run 37k 00:29:23 13:27:01 377 333 26 8.6 / 06:58 20:42:31
Run 00:38:36 14:05:38 388 343 26 8.53 / 07:01 21:21:07