IRONMAN Korea (2023)
Mengdong LI (#930)
Finished
TIME:
15:48:17
Place
793
OF
874
Male
708
OF
780
55-59
76
OF
86
OF
86
Swim 01:45:40 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:52:07 | 00:52:07 | 759 | 689 | 75 | 2.18 / 27:26 | 08:04:53 |
Swim | 00:53:32 | 01:45:40 | 753 | 684 | 72 | 2.15 / 27:48 | 08:58:26 |
T1 00:14:00 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:00 | 01:59:41 | 766 | 687 | 73 | - / - | 09:12:27 |
Cycle 07:36:45 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:13:27 | 02:13:08 | 854 | 766 | 85 | 21.39 / 02:48 | 09:25:54 |
Bike 17.7k | 00:28:20 | 02:41:29 | 852 | 762 | 85 | 25.4 / 02:21 | 09:54:15 |
Bike 20.1k | 00:05:14 | 02:46:43 | 853 | 763 | 85 | 25.63 / 02:20 | 09:59:30 |
Bike 32.7k | 00:28:01 | 03:14:45 | 848 | 759 | 84 | 26.13 / 02:17 | 10:27:31 |
Bike 44.8k | 00:31:06 | 03:45:52 | 846 | 757 | 83 | 25.31 / 02:22 | 10:58:38 |
Bike 58k | 00:29:11 | 04:15:03 | 832 | 748 | 81 | 25.7 / 02:20 | 11:27:49 |
Bike 73.4k | 00:37:00 | 04:52:03 | 827 | 743 | 82 | 25.54 / 02:20 | 12:04:49 |
Bike 84.5k | 00:30:05 | 05:22:09 | 827 | 742 | 81 | 25.04 / 02:23 | 12:34:55 |
Bike 97.7k | 00:41:54 | 06:04:03 | 830 | 746 | 83 | 23.98 / 02:30 | 13:16:49 |
Bike 113.1k | 00:38:05 | 06:42:09 | 832 | 748 | 83 | 24.02 / 02:29 | 13:54:55 |
Bike 130.5k | 00:48:32 | 07:30:42 | 825 | 743 | 82 | 23.65 / 02:32 | 14:43:28 |
Bike 143.4k | 00:30:55 | 08:01:38 | 824 | 743 | 81 | 23.77 / 02:31 | 15:14:24 |
Bike 145.9k | 00:05:19 | 08:06:57 | 824 | 743 | 81 | 23.83 / 02:31 | 15:19:43 |
Bike 158.5k | 00:31:59 | 08:38:56 | 823 | 740 | 80 | 23.81 / 02:31 | 15:51:42 |
Bike 174.9k | 00:45:25 | 09:24:21 | 813 | 732 | 79 | 23.59 / 02:32 | 16:37:07 |
Cycle | 00:12:05 | 09:36:26 | 817 | 736 | 80 | 23.64 / 02:32 | 16:49:12 |
T2 00:12:03 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:03 | 09:48:30 | 675 | 607 | 63 | - / - | 17:01:16 |
Run 05:59:47 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:46 |
Run 5k | 00:36:11 | 10:24:41 | 591 | 526 | 48 | 8.29 / 07:14 | 17:37:27 |
Run 9.2k | 00:30:32 | 10:55:14 | 611 | 541 | 50 | 8.27 / 07:15 | 18:08:00 |
Run 13k | 00:30:53 | 11:26:08 | 638 | 567 | 56 | 7.98 / 07:30 | 18:38:54 |
Run 17.2k | 00:34:27 | 12:00:35 | 654 | 579 | 60 | 7.81 / 07:40 | 19:13:21 |
Run 21k | 00:33:45 | 12:34:20 | 669 | 591 | 59 | 7.59 / 07:53 | 19:47:06 |
Run 25.2k | 00:38:47 | 13:13:08 | 693 | 612 | 62 | 7.38 / 08:07 | 20:25:54 |
Run 29k | 00:34:16 | 13:47:25 | 685 | 606 | 60 | 7.28 / 08:14 | 21:00:11 |
Run 33.2k | 00:39:02 | 14:26:28 | 694 | 615 | 61 | 7.16 / 08:22 | 21:39:14 |
Run 37k | 00:35:26 | 15:01:54 | 693 | 614 | 62 | 7.08 / 08:28 | 22:14:40 |
Run | 00:46:23 | 15:48:17 | 697 | 617 | 63 | 7.03 / 08:31 | 23:01:03 |
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