10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Hideki TOYOKAWA (#935)
Finished
TIME:  11:08:33
Place
72  OF 874
Male
70  OF 780
55-59
4  OF 86
55-59
3  OF 86

Swim 01:27:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:41:41 00:41:41 287 273 22 2.73 / 21:56 07:43:06
Swim 00:45:19 01:27:00 345 328 27 2.62 / 22:53 08:28:26

T1 00:06:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:08 01:33:09 175 159 9 - / - 08:34:34

Cycle 05:20:25 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:09:21 01:42:30 44 43 2 30.76 / 01:57 08:43:56
Bike 17.7k 00:21:00 02:03:31 74 73 2 34.97 / 01:42 09:04:56
Bike 20.1k 00:03:43 02:07:14 69 68 2 35.37 / 01:41 09:08:40
Bike 32.7k 00:20:46 02:28:00 58 58 2 35.76 / 01:40 09:29:26
Bike 44.8k 00:22:33 02:50:34 51 51 1 34.72 / 01:43 09:51:59
Bike 58k 00:20:53 03:11:27 47 47 1 35.39 / 01:41 10:12:53
Bike 73.4k 00:26:04 03:37:32 103 97 5 35.4 / 01:41 10:38:58
Bike 84.5k 00:21:07 03:58:40 40 40 1 34.84 / 01:43 11:00:05
Bike 97.7k 00:22:16 04:20:56 39 39 1 34.93 / 01:43 11:22:21
Bike 113.1k 00:27:49 04:48:45 104 98 5 34.69 / 01:43 11:50:11
Bike 130.5k 00:33:37 05:22:23 42 42 1 34.15 / 01:45 12:23:49
Bike 143.4k 00:22:55 05:45:18 46 46 1 34.12 / 01:45 12:46:44
Bike 145.9k 00:04:15 05:49:34 46 46 1 34.13 / 01:45 12:51:00
Bike 158.5k 00:23:07 06:12:41 46 46 1 34.01 / 01:45 13:14:07
Bike 174.9k 00:32:26 06:45:08 44 44 1 33.63 / 01:47 13:46:33
Cycle 00:08:26 06:53:34 44 44 1 33.7 / 01:46 13:55:00

T2 00:03:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:56 06:57:31 49 45 3 - / - 13:58:56

Run 04:11:01 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:25
Run 5k 00:26:02 07:23:33 86 79 3 11.51 / 05:12 14:24:59
Run 9.2k 00:21:04 07:44:38 61 57 3 11.71 / 05:07 14:46:03
Run 13k 00:20:12 08:04:50 57 53 3 11.58 / 05:10 15:06:15
Run 17.2k 00:22:23 08:27:13 57 53 3 11.5 / 05:12 15:28:38
Run 21k 00:21:43 08:48:56 64 60 3 11.3 / 05:18 15:50:22
Run 25.2k 00:23:06 09:12:03 63 59 3 11.23 / 05:20 16:13:29
Run 29k 00:24:19 09:36:23 77 71 4 10.95 / 05:28 16:37:48
Run 33.2k 00:26:29 10:02:53 85 77 5 10.74 / 05:34 17:04:18
Run 37k 00:21:10 10:24:03 75 69 4 10.74 / 05:34 17:25:29
Run 00:44:29 11:08:33 136 124 8 10.08 / 05:56 18:09:58