10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sangwook WOO (#936)
Finished
TIME:  14:10:00
Place
567  OF 874
Male
514  OF 780
55-59
49  OF 86
 OF 86

Swim 01:28:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:57 00:42:57 365 344 33 2.65 / 22:36 07:51:39
Swim 00:45:17 01:28:14 371 351 33 2.58 / 23:13 08:36:57

T1 00:11:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:01 01:39:16 607 546 51 - / - 08:47:58

Cycle 06:59:52 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:10:38 01:49:54 352 333 22 27.07 / 02:12 08:58:36
Bike 17.7k 00:23:21 02:13:15 420 400 33 31.24 / 01:55 09:21:58
Bike 20.1k 00:03:59 02:17:15 402 383 31 31.75 / 01:53 09:25:57
Bike 32.7k 00:27:20 02:44:35 618 569 54 30.03 / 01:59 09:53:18
Bike 44.8k 00:31:41 03:16:17 727 666 63 27.7 / 02:09 10:25:00
Bike 58k 00:28:34 03:44:52 739 677 65 27.7 / 02:09 10:53:35
Bike 73.4k 00:34:57 04:19:50 741 675 65 27.42 / 02:11 11:28:32
Bike 84.5k 00:30:25 04:50:16 758 688 69 26.54 / 02:15 11:58:58
Bike 97.7k 00:40:12 05:30:29 760 686 72 25.35 / 02:21 12:39:11
Bike 113.1k 00:38:30 06:08:59 770 695 75 25.15 / 02:23 13:17:41
Bike 130.5k 00:43:43 06:52:43 756 685 71 24.98 / 02:24 14:01:25
Bike 143.4k 00:26:13 07:18:56 730 661 67 25.33 / 02:22 14:27:38
Bike 145.9k 00:04:26 07:23:22 725 659 67 25.43 / 02:21 14:32:05
Bike 158.5k 00:26:43 07:50:06 705 642 66 25.64 / 02:20 14:58:48
Bike 174.9k 00:39:10 08:29:16 673 612 62 25.59 / 02:20 15:37:59
Cycle 00:09:51 08:39:08 669 609 61 25.72 / 02:19 15:47:50

T2 00:06:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:41 08:45:49 251 224 20 - / - 15:54:31

Run 05:24:10 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:42
Run 5k 00:33:42 09:19:31 502 449 39 8.9 / 06:44 16:28:14
Run 9.2k 00:28:26 09:47:58 503 452 43 8.88 / 06:45 16:56:40
Run 13k 00:34:52 10:22:51 625 556 51 8.03 / 07:27 17:31:33
Run 17.2k 00:34:18 10:57:09 644 570 57 7.85 / 07:38 18:05:51
Run 21k 00:29:09 11:26:18 622 551 52 7.85 / 07:38 18:35:01
Run 25.2k 00:28:41 11:55:00 563 500 42 7.99 / 07:30 19:03:42
Run 29k 00:31:50 12:26:51 564 502 46 7.87 / 07:37 19:35:33
Run 33.2k 00:30:59 12:57:50 534 474 45 7.9 / 07:35 20:06:33
Run 37k 00:33:49 13:31:40 552 491 45 7.76 / 07:43 20:40:22
Run 00:38:20 14:10:00 535 475 42 7.81 / 07:40 21:18:42