10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Dongman SHIN (#957)
Finished
TIME:  14:48:14
Place
682  OF 874
Male
611  OF 780
55-59
60  OF 86
 OF 86

Swim 01:34:55 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:44:40 00:44:40 468 444 41 2.55 / 23:30 07:56:33
Swim 00:50:14 01:34:55 557 520 51 2.4 / 24:58 08:46:48

T1 00:09:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:40 01:44:35 489 442 41 - / - 08:56:28

Cycle 06:59:51 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:40 01:56:16 665 605 58 24.65 / 02:25 09:08:09
Bike 17.7k 00:25:14 02:21:30 691 631 61 28.76 / 02:05 09:33:23
Bike 20.1k 00:04:27 02:25:58 693 635 61 29.14 / 02:03 09:37:51
Bike 32.7k 00:25:26 02:51:25 681 626 61 29.35 / 02:02 10:03:18
Bike 44.8k 00:26:58 03:18:23 638 589 55 28.65 / 02:05 10:30:16
Bike 58k 00:26:19 03:44:43 625 576 54 28.96 / 02:04 10:56:35
Bike 73.4k 00:32:16 04:16:59 624 576 55 28.89 / 02:04 11:28:52
Bike 84.5k 00:26:42 04:43:42 604 556 51 28.3 / 02:07 11:55:35
Bike 97.7k 00:34:55 05:18:37 602 554 54 27.38 / 02:11 12:30:30
Bike 113.1k 00:35:34 05:54:12 620 570 58 27.18 / 02:12 13:06:05
Bike 130.5k 00:47:04 06:41:16 628 577 56 26.39 / 02:16 13:53:09
Bike 143.4k 00:30:29 07:11:45 637 583 55 26.29 / 02:16 14:23:38
Bike 145.9k 00:05:25 07:17:11 643 587 55 26.31 / 02:16 14:29:04
Bike 158.5k 00:31:40 07:48:52 655 597 57 26.1 / 02:17 15:00:45
Bike 174.9k 00:43:04 08:31:56 652 594 56 25.76 / 02:19 15:43:49
Cycle 00:12:29 08:44:26 667 608 60 25.72 / 02:19 15:56:19

T2 00:08:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:36 08:53:03 415 370 36 - / - 16:04:56

Run 05:55:11 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:52
Run 5k 00:59:32 09:52:35 871 777 85 5.03 / 11:54 17:04:28
Run 9.2k 00:32:08 10:24:43 863 769 80 6.02 / 09:57 17:36:36
Run 13k 00:30:18 10:55:01 849 755 78 6.39 / 09:22 18:06:54
Run 17.2k 00:31:53 11:26:55 825 732 77 6.7 / 08:56 18:38:48
Run 21k 00:30:43 11:57:38 796 709 75 6.82 / 08:47 19:09:31
Run 25.2k 00:34:08 12:31:47 771 688 74 6.91 / 08:40 19:43:40
Run 29k 00:30:11 13:01:58 744 662 70 6.99 / 08:35 20:13:51
Run 33.2k 00:33:23 13:35:22 719 639 66 7.05 / 08:30 20:47:15
Run 37k 00:33:57 14:09:20 707 627 64 7.01 / 08:32 21:21:13
Run 00:38:54 14:48:14 676 597 60 7.12 / 08:25 22:00:07