10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Dongjae YOU (#959)
Finished
TIME:  15:13:06
Place
734  OF 874
Male
656  OF 780
55-59
69  OF 86
 OF 86

Swim 01:53:40 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:53:46 00:53:46 792 717 79 2.11 / 28:18 08:09:19
Swim 00:59:53 01:53:40 825 745 82 2 / 29:54 09:09:13

T1 00:17:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:17:27 02:11:07 836 745 82 - / - 09:26:40

Cycle 07:22:40 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:12:21 02:23:28 779 703 74 23.3 / 02:34 09:39:01
Bike 17.7k 00:26:32 02:50:01 792 714 75 27.3 / 02:11 10:05:34
Bike 20.1k 00:04:21 02:54:22 782 708 75 27.88 / 02:09 10:09:55
Bike 32.7k 00:27:24 03:21:46 800 720 76 27.76 / 02:09 10:37:20
Bike 44.8k 00:29:57 03:51:44 792 713 75 26.71 / 02:14 11:07:18
Bike 58k 00:26:37 04:18:22 770 698 70 27.34 / 02:11 11:33:55
Bike 73.4k 00:33:05 04:51:27 738 673 64 27.46 / 02:11 12:07:00
Bike 84.5k 00:28:48 05:20:16 738 671 63 26.8 / 02:14 12:35:49
Bike 97.7k 00:44:17 06:04:33 775 701 73 25.11 / 02:23 13:20:06
Bike 113.1k 00:37:47 06:42:20 777 702 76 25.01 / 02:23 13:57:53
Bike 130.5k 00:48:32 07:30:52 783 706 74 24.48 / 02:27 14:46:26
Bike 143.4k 00:30:16 08:01:08 781 704 74 24.58 / 02:26 15:16:42
Bike 145.9k 00:04:45 08:05:54 781 704 74 24.67 / 02:25 15:21:27
Bike 158.5k 00:30:34 08:36:29 777 702 73 24.67 / 02:25 15:52:02
Bike 174.9k 00:45:24 09:21:53 777 701 72 24.36 / 02:27 16:37:26
Cycle 00:11:54 09:33:47 778 702 71 24.39 / 02:27 16:49:20

T2 00:13:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:21 09:47:09 738 662 74 - / - 17:02:42

Run 05:25:57 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:33
Run 5k 00:31:51 10:19:00 395 354 27 9.41 / 06:22 17:34:34
Run 9.2k 00:27:37 10:46:37 421 381 31 9.28 / 06:27 18:02:11
Run 13k 00:27:13 11:13:50 440 396 33 8.99 / 06:40 18:29:24
Run 17.2k 00:29:56 11:43:47 450 403 34 8.84 / 06:46 18:59:20
Run 21k 00:30:33 12:14:20 472 420 35 8.56 / 07:00 19:29:53
Run 25.2k 00:33:01 12:47:22 479 428 33 8.38 / 07:09 20:02:55
Run 29k 00:32:34 13:19:56 491 436 35 8.17 / 07:20 20:35:29
Run 33.2k 00:33:16 13:53:13 488 431 33 8.09 / 07:24 21:08:46
Run 37k 00:36:08 14:29:21 528 468 42 7.86 / 07:37 21:44:54
Run 00:43:45 15:13:06 549 488 46 7.76 / 07:43 22:28:40