10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Seongho BAE (#961)
Finished
TIME:  12:04:19
Place
192  OF 874
Male
182  OF 780
55-59
11  OF 86
 OF 86

Swim 01:26:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:23 00:42:23 328 313 30 2.68 / 22:18 07:52:44
Swim 00:43:42 01:26:05 315 299 23 2.64 / 22:39 08:36:26

T1 00:11:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:40 01:37:46 646 583 57 - / - 08:48:07

Cycle 06:01:25 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:10:38 01:48:24 354 335 23 27.07 / 02:12 08:58:45
Bike 17.7k 00:22:37 02:11:01 350 332 22 31.93 / 01:52 09:21:22
Bike 20.1k 00:04:10 02:15:12 361 342 25 32.21 / 01:51 09:25:33
Bike 32.7k 00:22:57 02:38:09 345 329 22 32.48 / 01:50 09:48:31
Bike 44.8k 00:25:27 03:03:37 338 323 22 31.31 / 01:54 10:13:58
Bike 58k 00:25:47 03:29:25 379 361 24 31.16 / 01:55 10:39:46
Bike 73.4k 00:30:25 03:59:51 413 391 27 30.99 / 01:56 11:10:12
Bike 84.5k 00:23:11 04:23:02 351 334 21 30.67 / 01:57 11:33:23
Bike 97.7k 00:25:46 04:48:49 304 290 20 30.68 / 01:57 11:59:10
Bike 113.1k 00:31:31 05:20:20 332 314 21 30.48 / 01:58 12:30:42
Bike 130.5k 00:36:26 05:56:47 263 250 16 30.22 / 01:59 13:07:08
Bike 143.4k 00:25:58 06:22:46 267 253 16 30.18 / 01:59 13:33:07
Bike 145.9k 00:04:28 06:27:15 269 255 16 30.23 / 01:59 13:37:36
Bike 158.5k 00:26:47 06:54:02 270 256 16 30.06 / 01:59 14:04:23
Bike 174.9k 00:35:19 07:29:21 257 245 16 29.84 / 02:00 14:39:43
Cycle 00:09:49 07:39:11 261 249 16 29.88 / 02:00 14:49:32

T2 00:07:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:25 07:46:36 312 279 26 - / - 14:56:57

Run 04:17:42 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:21
Run 5k 00:28:10 08:14:46 179 164 11 10.64 / 05:38 15:25:07
Run 9.2k 00:22:44 08:37:31 153 139 9 10.84 / 05:32 15:47:52
Run 13k 00:22:23 08:59:55 161 146 9 10.63 / 05:38 16:10:16
Run 17.2k 00:23:58 09:23:53 150 137 10 10.6 / 05:39 16:34:14
Run 21k 00:24:05 09:47:59 155 141 10 10.38 / 05:46 16:58:20
Run 25.2k 00:25:52 10:13:51 153 139 11 10.26 / 05:50 17:24:12
Run 29k 00:23:47 10:37:38 150 135 11 10.17 / 05:53 17:47:59
Run 33.2k 00:26:07 11:03:46 145 130 9 10.1 / 05:56 18:14:07
Run 37k 00:27:51 11:31:37 162 145 11 9.86 / 06:04 18:41:59
Run 00:32:41 12:04:19 166 150 9 9.82 / 06:06 19:14:40