10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Giho CHOI (#962)
Finished
TIME:  13:44:04
Place
490  OF 874
Male
443  OF 780
55-59
33  OF 86
 OF 86

Swim 01:41:12 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:49:33 00:49:33 696 639 65 2.3 / 26:04 08:03:38
Swim 00:51:39 01:41:12 699 639 64 2.25 / 26:37 08:55:17

T1 00:12:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:41 01:53:53 704 637 66 - / - 09:07:58

Cycle 06:59:52 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:41 02:05:35 673 612 59 24.61 / 02:26 09:19:40
Bike 17.7k 00:26:11 02:31:46 750 682 70 28.03 / 02:08 09:45:51
Bike 20.1k 00:04:39 02:36:26 754 683 70 28.34 / 02:07 09:50:31
Bike 32.7k 00:25:57 03:02:24 753 683 68 28.63 / 02:05 10:16:29
Bike 44.8k 00:29:21 03:31:45 754 689 68 27.46 / 02:11 10:45:51
Bike 58k 00:26:39 03:58:25 719 658 60 27.94 / 02:08 11:12:30
Bike 73.4k 07:43:14 03:04:58 60 54 3 61.96 / 00:58 10:19:03
Bike 84.5k 01:54:43 04:59:41 699 640 57 27.28 / 02:11 12:13:46
Bike 97.7k 00:38:17 05:37:58 704 644 66 26.16 / 02:17 12:52:03
Bike 113.1k 05:43:58 04:31:55 56 51 1 42.94 / 01:23 11:46:00
Bike 130.5k 02:25:22 06:57:17 679 620 63 25.8 / 02:19 14:11:22
Bike 143.4k 00:28:17 07:25:34 676 618 61 25.94 / 02:18 14:39:39
Bike 145.9k 00:04:54 07:30:29 675 617 61 26 / 02:18 14:44:34
Bike 158.5k 00:29:51 08:00:20 677 617 61 25.95 / 02:18 15:14:25
Bike 174.9k 00:43:23 08:43:44 670 609 61 25.6 / 02:20 15:57:49
Cycle 00:10:01 08:53:45 670 610 62 25.72 / 02:19 16:07:50

T2 00:05:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:41 08:59:27 158 141 11 - / - 16:13:32

Run 04:44:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:05
Run 5k 00:30:19 09:29:47 304 273 19 9.89 / 06:03 16:43:52
Run 9.2k 00:24:16 09:54:03 252 229 15 10.11 / 05:56 17:08:08
Run 13k 00:23:44 10:17:47 237 213 15 9.95 / 06:01 17:31:52
Run 17.2k 00:25:55 10:43:42 231 207 15 9.89 / 06:03 17:57:48
Run 21k 00:25:20 11:09:03 242 214 16 9.72 / 06:10 18:23:08
Run 25.2k 00:27:40 11:36:43 240 213 16 9.61 / 06:14 18:50:48
Run 29k 00:27:04 12:03:47 243 213 16 9.43 / 06:21 19:17:52
Run 33.2k 00:28:27 12:32:15 243 214 15 9.36 / 06:24 19:46:20
Run 37k 00:30:14 13:02:29 269 238 18 9.13 / 06:34 20:16:34
Run 00:41:34 13:44:04 301 267 20 8.89 / 06:44 20:58:09