10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Geumhoe MUN (#968)
Finished
TIME:  15:43:07
Place
781  OF 874
Male
699  OF 780
55-59
74  OF 86
 OF 86

Swim 01:48:16 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:52:55 00:52:55 773 702 76 2.15 / 27:51 08:07:28
Swim 00:55:21 01:48:16 777 707 77 2.1 / 28:29 09:02:49

T1 00:17:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:17:17 02:05:34 833 742 81 - / - 09:20:07

Cycle 07:25:04 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:26 02:17:00 603 555 52 25.17 / 02:22 09:31:34
Bike 17.7k 00:26:06 02:43:07 735 669 67 28.28 / 02:07 09:57:40
Bike 20.1k 00:04:31 02:47:39 738 671 69 28.66 / 02:05 10:02:12
Bike 32.7k 00:26:43 03:14:22 763 692 71 28.51 / 02:06 10:28:55
Bike 44.8k 00:31:09 03:45:31 787 708 72 26.89 / 02:13 11:00:05
Bike 58k 00:29:42 04:15:14 793 717 77 26.83 / 02:14 11:29:47
Bike 73.4k 00:36:42 04:51:56 799 721 78 26.47 / 02:15 12:06:30
Bike 84.5k 00:28:13 05:20:10 787 711 77 26.05 / 02:18 12:34:43
Bike 97.7k 00:31:40 05:51:51 726 662 67 25.9 / 02:18 13:06:24
Bike 113.1k 00:39:09 06:31:00 747 678 71 25.56 / 02:20 13:45:34
Bike 130.5k 00:46:18 07:17:19 745 676 68 25.11 / 02:23 14:31:52
Bike 143.4k 00:29:50 07:47:09 742 673 69 25.18 / 02:22 15:01:43
Bike 145.9k 00:04:51 07:52:01 741 672 69 25.26 / 02:22 15:06:35
Bike 158.5k 00:32:27 08:24:28 747 677 70 25.09 / 02:23 15:39:02
Bike 174.9k 00:50:00 09:14:28 769 697 71 24.46 / 02:27 16:29:02
Cycle 00:16:10 09:30:39 782 706 73 24.26 / 02:28 16:45:12

T2 00:08:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:22 09:39:01 394 352 34 - / - 16:53:34

Run 06:04:06 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:33
Run 5k 00:52:21 10:31:22 862 768 81 5.73 / 10:28 17:45:56
Run 9.2k 00:34:13 11:05:35 850 756 78 6.37 / 09:24 18:20:09
Run 13k 00:25:07 11:30:43 799 711 73 6.98 / 08:35 18:45:17
Run 17.2k 00:27:51 11:58:35 721 640 65 7.39 / 08:06 19:13:08
Run 21k 00:29:29 12:28:05 694 614 63 7.45 / 08:03 19:42:38
Run 25.2k 00:38:31 13:06:37 709 628 64 7.28 / 08:14 20:21:10
Run 29k 00:36:20 13:42:57 722 640 66 7.13 / 08:24 20:57:31
Run 33.2k 00:38:00 14:20:57 717 637 65 7.06 / 08:29 21:35:31
Run 37k 00:38:11 14:59:09 725 644 66 6.93 / 08:39 22:13:42
Run 00:43:58 15:43:07 716 636 67 6.95 / 08:37 22:57:41