10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sanghoon OH (#969)
Finished
TIME:  13:19:28
Place
410  OF 874
Male
379  OF 780
55-59
25  OF 86
 OF 86

Swim 01:39:54 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:48:15 00:48:15 647 600 61 2.36 / 25:23 08:00:00
Swim 00:51:39 01:39:54 673 619 61 2.28 / 26:17 08:51:39

T1 00:09:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:43 01:49:37 502 452 42 - / - 09:01:23

Cycle 06:41:27 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:25 02:01:03 599 552 51 25.21 / 02:22 09:12:48
Bike 17.7k 00:24:04 02:25:08 570 532 46 29.91 / 02:00 09:36:53
Bike 20.1k 00:04:23 02:29:31 572 534 49 30.23 / 01:59 09:41:16
Bike 32.7k 00:24:32 02:54:03 558 518 44 30.45 / 01:58 10:05:48
Bike 44.8k 00:26:15 03:20:18 510 476 39 29.64 / 02:01 10:32:04
Bike 58k 00:25:03 03:45:22 501 467 37 30.06 / 01:59 10:57:07
Bike 73.4k 00:30:32 04:15:55 505 473 37 30.1 / 01:59 11:27:40
Bike 84.5k 00:25:00 04:40:56 458 430 31 29.59 / 02:01 11:52:41
Bike 97.7k 00:37:36 05:18:33 540 498 44 28.05 / 02:08 12:30:18
Bike 113.1k 00:32:02 05:50:36 526 486 46 28.16 / 02:07 13:02:21
Bike 130.5k 00:44:18 06:34:54 529 486 44 27.44 / 02:11 13:46:39
Bike 143.4k 00:26:48 07:01:43 519 479 44 27.56 / 02:10 14:13:28
Bike 145.9k 00:04:49 07:06:32 521 480 44 27.62 / 02:10 14:18:17
Bike 158.5k 00:28:48 07:35:21 524 482 43 27.5 / 02:10 14:47:06
Bike 174.9k 00:45:34 08:20:55 552 506 46 26.81 / 02:14 15:32:41
Cycle 00:10:09 08:31:05 550 505 45 26.9 / 02:13 15:42:50

T2 00:07:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:01 08:38:06 277 250 23 - / - 15:49:51

Run 04:41:22 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:45
Run 5k 00:30:17 09:08:23 302 271 18 9.9 / 06:03 16:20:08
Run 9.2k 00:25:54 09:34:17 308 277 21 9.82 / 06:06 16:46:02
Run 13k 00:24:49 09:59:06 306 274 22 9.62 / 06:13 17:10:52
Run 17.2k 00:28:02 10:27:09 309 275 22 9.46 / 06:20 17:38:54
Run 21k 00:26:09 10:53:19 310 277 23 9.31 / 06:26 18:05:04
Run 25.2k 00:28:49 11:22:08 305 270 20 9.21 / 06:30 18:33:54
Run 29k 00:26:35 11:48:44 294 259 20 9.12 / 06:34 19:00:29
Run 33.2k 00:29:02 12:17:47 292 258 20 9.06 / 06:37 19:29:32
Run 37k 00:26:56 12:44:43 290 255 20 9 / 06:39 19:56:29
Run 00:34:44 13:19:28 291 258 19 8.99 / 06:40 20:31:13