IRONMAN Korea (2023)
Saenghwan PARK (#971)
Finished
TIME:
14:03:57
Place
549
OF
874
Male
496
OF
780
55-59
45
OF
86
OF
86
Swim 01:10:44 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:39 | 00:34:39 | 25 | 23 | 1 | 3.28 / 18:14 | 07:40:41 |
Swim | 00:36:04 | 01:10:44 | 19 | 17 | 1 | 3.22 / 18:36 | 08:16:46 |
T1 00:08:15 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:15 | 01:18:59 | 366 | 334 | 27 | - / - | 08:25:01 |
Cycle 06:25:18 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:26 | 01:29:26 | 289 | 276 | 21 | 27.58 / 02:10 | 08:35:28 |
Bike 17.7k | 00:21:30 | 01:50:57 | 203 | 200 | 15 | 33.23 / 01:48 | 08:56:58 |
Bike 20.1k | 00:03:49 | 01:54:46 | 197 | 194 | 14 | 33.71 / 01:46 | 09:00:48 |
Bike 32.7k | 00:22:41 | 02:17:28 | 220 | 212 | 14 | 33.55 / 01:47 | 09:23:30 |
Bike 44.8k | 00:25:24 | 02:42:52 | 247 | 238 | 14 | 32.04 / 01:52 | 09:48:54 |
Bike 58k | 00:23:20 | 03:06:13 | 246 | 236 | 14 | 32.45 / 01:50 | 10:12:15 |
Bike 73.4k | 00:30:05 | 03:36:19 | 306 | 290 | 20 | 32.07 / 01:52 | 10:42:21 |
Bike 84.5k | 00:24:27 | 04:00:46 | 276 | 264 | 17 | 31.34 / 01:54 | 11:06:48 |
Bike 97.7k | 00:28:15 | 04:29:02 | 295 | 281 | 19 | 30.84 / 01:56 | 11:35:04 |
Bike 113.1k | 00:33:00 | 05:02:02 | 337 | 319 | 23 | 30.42 / 01:58 | 12:08:04 |
Bike 130.5k | 00:43:24 | 05:45:27 | 335 | 317 | 21 | 29.38 / 02:02 | 12:51:29 |
Bike 143.4k | 00:29:10 | 06:14:37 | 355 | 337 | 23 | 29.1 / 02:03 | 13:20:39 |
Bike 145.9k | 00:04:20 | 06:18:58 | 355 | 337 | 22 | 29.18 / 02:03 | 13:25:00 |
Bike 158.5k | 00:31:35 | 06:50:33 | 401 | 373 | 27 | 28.68 / 02:05 | 13:56:35 |
Bike 174.9k | 00:43:38 | 07:34:11 | 442 | 411 | 32 | 27.96 / 02:08 | 14:40:13 |
Cycle | 00:10:06 | 07:44:18 | 439 | 409 | 31 | 28.02 / 02:08 | 14:50:20 |
T2 00:10:20 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:20 | 07:54:38 | 583 | 528 | 54 | - / - | 15:00:40 |
Run 06:09:18 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:01 |
Run 5k | 00:55:28 | 08:50:06 | 868 | 774 | 84 | 5.4 / 11:05 | 15:56:08 |
Run 9.2k | 00:37:59 | 09:28:06 | 866 | 772 | 83 | 5.9 / 10:09 | 16:34:08 |
Run 13k | 00:34:00 | 10:02:06 | 862 | 768 | 82 | 6.11 / 09:48 | 17:08:08 |
Run 17.2k | 00:41:49 | 10:43:55 | 863 | 769 | 83 | 6.09 / 09:50 | 17:49:57 |
Run 21k | 00:28:28 | 11:12:24 | 847 | 753 | 80 | 6.37 / 09:25 | 18:18:26 |
Run 25.2k | 00:32:06 | 11:44:30 | 817 | 726 | 78 | 6.57 / 09:07 | 18:50:32 |
Run 29k | 00:29:56 | 12:14:27 | 791 | 705 | 75 | 6.69 / 08:57 | 19:20:29 |
Run 33.2k | 00:34:36 | 12:49:03 | 777 | 693 | 74 | 6.76 / 08:52 | 19:55:05 |
Run 37k | 00:33:55 | 13:22:58 | 761 | 677 | 73 | 6.76 / 08:52 | 20:29:00 |
Run | 00:40:58 | 14:03:57 | 732 | 649 | 69 | 6.85 / 08:45 | 21:09:59 |
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