10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Saenghwan PARK (#971)
Finished
TIME:  14:03:57
Place
549  OF 874
Male
496  OF 780
55-59
45  OF 86
 OF 86

Swim 01:10:44 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:34:39 00:34:39 25 23 1 3.28 / 18:14 07:40:41
Swim 00:36:04 01:10:44 19 17 1 3.22 / 18:36 08:16:46

T1 00:08:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:15 01:18:59 366 334 27 - / - 08:25:01

Cycle 06:25:18 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:10:26 01:29:26 289 276 21 27.58 / 02:10 08:35:28
Bike 17.7k 00:21:30 01:50:57 203 200 15 33.23 / 01:48 08:56:58
Bike 20.1k 00:03:49 01:54:46 197 194 14 33.71 / 01:46 09:00:48
Bike 32.7k 00:22:41 02:17:28 220 212 14 33.55 / 01:47 09:23:30
Bike 44.8k 00:25:24 02:42:52 247 238 14 32.04 / 01:52 09:48:54
Bike 58k 00:23:20 03:06:13 246 236 14 32.45 / 01:50 10:12:15
Bike 73.4k 00:30:05 03:36:19 306 290 20 32.07 / 01:52 10:42:21
Bike 84.5k 00:24:27 04:00:46 276 264 17 31.34 / 01:54 11:06:48
Bike 97.7k 00:28:15 04:29:02 295 281 19 30.84 / 01:56 11:35:04
Bike 113.1k 00:33:00 05:02:02 337 319 23 30.42 / 01:58 12:08:04
Bike 130.5k 00:43:24 05:45:27 335 317 21 29.38 / 02:02 12:51:29
Bike 143.4k 00:29:10 06:14:37 355 337 23 29.1 / 02:03 13:20:39
Bike 145.9k 00:04:20 06:18:58 355 337 22 29.18 / 02:03 13:25:00
Bike 158.5k 00:31:35 06:50:33 401 373 27 28.68 / 02:05 13:56:35
Bike 174.9k 00:43:38 07:34:11 442 411 32 27.96 / 02:08 14:40:13
Cycle 00:10:06 07:44:18 439 409 31 28.02 / 02:08 14:50:20

T2 00:10:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:20 07:54:38 583 528 54 - / - 15:00:40

Run 06:09:18 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:01
Run 5k 00:55:28 08:50:06 868 774 84 5.4 / 11:05 15:56:08
Run 9.2k 00:37:59 09:28:06 866 772 83 5.9 / 10:09 16:34:08
Run 13k 00:34:00 10:02:06 862 768 82 6.11 / 09:48 17:08:08
Run 17.2k 00:41:49 10:43:55 863 769 83 6.09 / 09:50 17:49:57
Run 21k 00:28:28 11:12:24 847 753 80 6.37 / 09:25 18:18:26
Run 25.2k 00:32:06 11:44:30 817 726 78 6.57 / 09:07 18:50:32
Run 29k 00:29:56 12:14:27 791 705 75 6.69 / 08:57 19:20:29
Run 33.2k 00:34:36 12:49:03 777 693 74 6.76 / 08:52 19:55:05
Run 37k 00:33:55 13:22:58 761 677 73 6.76 / 08:52 20:29:00
Run 00:40:58 14:03:57 732 649 69 6.85 / 08:45 21:09:59