10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jongnam NO (#988)
Finished
TIME:  13:12:17
Place
393  OF 874
Male
362  OF 780
ODiv
3  OF 9
 OF 9

Swim 01:47:52 3.8km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 1.9k 00:52:11 00:52:11 761 691 9 2.18 / 27:28 08:06:26
Swim 00:55:41 01:47:52 776 706 9 2.11 / 28:23 09:02:07

T1 00:11:08 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:11:08 01:59:01 617 556 4 - / - 09:13:16

Cycle 06:48:16 180.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 4.8k 00:12:07 02:11:08 748 677 7 23.76 / 02:31 09:25:23
Bike 17.7k 00:25:39 02:36:47 747 679 7 28.11 / 02:08 09:51:02
Bike 20.1k 00:04:40 02:41:28 752 681 7 28.4 / 02:06 09:55:43
Bike 32.7k 00:25:33 03:07:02 730 667 8 28.84 / 02:04 10:21:16
Bike 44.8k 00:28:41 03:35:44 719 658 7 27.79 / 02:09 10:49:58
Bike 58k 00:26:46 04:02:30 698 639 7 28.18 / 02:07 11:16:44
Bike 73.4k 00:32:47 04:35:17 676 620 7 28.18 / 02:07 11:49:32
Bike 84.5k 00:26:55 05:02:13 657 602 7 27.67 / 02:10 12:16:27
Bike 97.7k 00:34:13 05:36:26 641 590 6 26.96 / 02:13 12:50:41
Bike 113.1k 00:33:28 06:09:55 633 582 6 27.04 / 02:13 13:24:10
Bike 130.5k 00:41:09 06:51:05 589 539 5 26.8 / 02:14 14:05:19
Bike 143.4k 00:28:08 07:19:13 589 539 5 26.87 / 02:13 14:33:27
Bike 145.9k 00:04:50 07:24:03 589 539 5 26.93 / 02:13 14:38:18
Bike 158.5k 00:28:07 07:52:10 578 530 5 26.92 / 02:13 15:06:25
Bike 174.9k 00:43:55 08:36:06 587 537 6 26.42 / 02:16 15:50:20
Cycle 00:11:11 08:47:17 589 539 6 26.45 / 02:16 16:01:32

T2 00:07:24 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:07:24 08:54:41 311 278 2 - / - 16:08:56

Run 04:17:35 42.2km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:14
Run 5k 00:28:44 09:23:26 211 191 1 10.43 / 05:44 16:37:41
Run 9.2k 00:22:41 09:46:08 171 155 1 10.72 / 05:35 17:00:23
Run 13k 00:21:01 10:07:09 146 132 1 10.76 / 05:34 17:21:24
Run 17.2k 00:23:34 10:30:44 138 125 1 10.74 / 05:35 17:44:58
Run 21k 00:22:43 10:53:27 133 121 1 10.6 / 05:39 18:07:42
Run 25.2k 00:26:49 11:20:17 143 129 1 10.38 / 05:46 18:34:31
Run 29k 00:25:39 11:45:56 152 137 1 10.16 / 05:54 19:00:11
Run 33.2k 00:27:26 12:13:22 155 139 1 10.02 / 05:59 19:27:37
Run 37k 00:24:12 12:37:35 153 136 1 9.96 / 06:01 19:51:49
Run 00:34:41 13:12:17 165 149 1 9.82 / 06:06 20:26:31