10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Changho JANG (#999)
Finished
TIME:  16:46:00
Place
871  OF 874
Male
778  OF 780
60-64
55  OF 55
 OF 55

Swim 01:57:52 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:58:06 00:58:06 847 760 53 1.96 / 30:34 08:11:47
Swim 00:59:45 01:57:52 844 757 52 1.93 / 31:01 09:11:33

T1 00:14:49 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:14:49 02:12:41 790 706 43 - / - 09:26:22

Cycle 07:55:25 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 4.8k 00:11:35 02:24:16 645 588 34 24.83 / 02:24 09:37:58
Bike 17.7k 00:26:44 02:51:01 770 697 44 27.7 / 02:09 10:04:43
Bike 20.1k 00:04:21 02:55:23 762 690 43 28.24 / 02:07 10:09:04
Bike 32.7k 00:27:20 03:22:44 786 709 44 28 / 02:08 10:36:25
Bike 44.8k 00:32:35 03:55:19 817 736 47 26.18 / 02:17 11:09:01
Bike 58k 00:30:12 04:25:32 812 732 46 26.19 / 02:17 11:39:13
Bike 73.4k 00:41:01 05:06:33 837 751 50 25.32 / 02:22 12:20:15
Bike 84.5k 00:31:59 05:38:33 839 751 49 24.62 / 02:26 12:52:14
Bike 97.7k 00:42:55 06:21:28 844 759 51 23.56 / 02:32 13:35:10
Bike 113.1k 00:40:24 07:01:53 844 759 50 23.46 / 02:33 14:15:34
Bike 130.5k 00:50:16 07:52:10 842 756 50 23.06 / 02:36 15:05:51
Bike 143.4k 00:34:54 08:27:04 848 757 52 22.98 / 02:36 15:40:46
Bike 145.9k 00:05:10 08:32:14 848 757 52 23.06 / 02:36 15:45:56
Bike 158.5k 00:32:37 09:04:52 847 757 51 23.07 / 02:36 16:18:33
Bike 174.9k 00:51:45 09:56:37 851 760 53 22.61 / 02:39 17:10:19
Cycle 00:11:29 10:08:07 852 761 52 22.71 / 02:38 17:21:48

T2 00:09:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:15 10:17:22 482 433 26 - / - 17:31:04

Run 06:28:37 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:41
Run 5k 00:41:56 10:59:18 767 684 42 7.15 / 08:23 18:13:00
Run 9.2k 00:41:11 11:40:29 835 742 50 6.64 / 09:02 18:54:11
Run 13k 00:40:11 12:20:40 853 759 52 6.32 / 09:29 19:34:22
Run 17.2k 00:41:45 13:02:26 859 765 54 6.25 / 09:35 20:16:08
Run 21k 00:37:18 13:39:44 859 765 53 6.22 / 09:38 20:53:26
Run 25.2k 00:39:19 14:19:04 862 768 54 6.25 / 09:35 21:32:45
Run 29k 00:31:53 14:50:57 841 748 52 6.35 / 09:26 22:04:39
Run 33.2k 00:35:03 15:26:01 820 729 48 6.45 / 09:17 22:39:42
Run 37k 00:34:21 16:00:23 812 723 48 6.47 / 09:16 23:14:04
Run 00:45:37 16:46:00 802 713 48 6.51 / 09:12 23:59:41