5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Arnold MERCADO (#506)
Finished
GUN TIME:  13:34:00
Place
180  OF 427
Male
157  OF 381
50-54
18  OF 48

Swim 1:38:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:47:29 0:47:29 286 253 32 2.4 / 24:59 08:39:16
Swim 3.8k 0:50:47 1:38:16 292 258 33 2.32 / 25:51 09:30:03

T1 0:08:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:08:11 1:46:27 232 203 19 - / - 09:38:13

Cycle 6:11:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:26:31 2:12:57 85 82 8 30.1 / 01:59 10:04:44
Bike 33.9k 0:42:49 2:55:46 85 83 9 29.34 / 02:02 10:47:32
Bike 73k 1:16:45 4:12:30 87 83 8 29.98 / 02:00 12:04:17
Bike 83.7k 0:22:41 4:35:10 84 80 8 29.76 / 02:00 12:26:57
Bike 99k 0:33:40 5:08:49 105 101 11 29.35 / 02:02 13:00:36
Bike 111k 0:28:11 5:37:00 103 99 10 28.88 / 02:04 13:28:47
Bike 132k 0:45:02 6:22:02 89 85 9 28.73 / 02:05 14:13:49
Bike 170.1k 1:19:25 7:41:27 82 78 9 28.73 / 02:05 15:33:13
Bike 180k 0:16:10 7:57:36 82 78 9 29.09 / 02:03 15:49:23

T2 0:08:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:08:08 8:05:43 133 113 12 - / - 15:57:30

Run 3:33:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:34 8:07:17 194 176 23 - / - 15:59:04
Run 2.8km 0:19:35 8:26:52 240 213 27 7.94 / 07:33 16:18:39
Run 8.3km 0:34:06 9:00:58 242 213 25 9.01 / 06:39 16:52:44
Run 9.5km 0:09:43 9:10:40 245 216 26 8.77 / 06:50 17:02:27
Run 14.5km 0:32:58 9:43:37 228 201 25 8.88 / 06:45 17:35:24
Run 16.4km 0:17:02 10:00:38 229 202 25 - / - 17:52:25
Run 18.9km 0:22:52 10:23:30 225 198 24 49.62 / 01:12 18:15:16
Run 24.3km 0:38:39 11:02:08 225 197 24 23.7 / 02:31 18:53:55
Run 25.6km 0:10:59 11:13:07 225 197 24 21.19 / 02:49 19:04:54
Run 30.5km 0:39:42 11:52:49 227 199 25 16.31 / 03:40 19:44:35
Run 32.5km 0:22:17 12:15:05 231 203 25 14.5 / 04:08 20:06:52
Run 35km 0:28:21 12:43:25 235 207 25 12.9 / 04:39 20:35:12
Run 40.4km 0:41:05 13:24:30 234 207 25 11.89 / 05:02 21:16:17
Run 0:09:31 13:34:00 235 207 25 11.86 / 05:03 21:25:47