5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Tsuyoshi MINAMI (#516)
Finished
GUN TIME:  12:40:49
Place
107  OF 427
Male
98  OF 381
50-54
12  OF 48

Swim 1:13:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:36:08 0:36:08 64 55 5 3.15 / 19:00 08:22:49
Swim 3.8k 0:37:22 1:13:29 57 50 5 3.1 / 19:20 09:00:11

T1 0:09:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:09:48 1:23:16 319 281 31 - / - 09:09:58

Cycle 6:14:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:27:33 1:50:48 129 125 14 28.98 / 02:04 09:37:30
Bike 33.9k 0:44:04 2:34:52 127 123 12 28.41 / 02:06 10:21:34
Bike 73k 1:17:53 3:52:44 124 120 13 29.3 / 02:02 11:39:26
Bike 83.7k 0:22:40 4:15:23 112 108 11 29.17 / 02:03 12:02:05
Bike 99k 0:29:51 4:45:14 101 97 10 29.41 / 02:02 12:31:55
Bike 111k 0:28:11 5:13:25 101 97 9 28.93 / 02:04 13:00:06
Bike 132k 0:47:43 6:01:07 100 95 10 28.5 / 02:06 13:47:49
Bike 170.1k 1:20:07 7:21:14 91 87 10 28.49 / 02:06 15:07:55
Bike 180k 0:16:04 7:37:17 91 87 10 28.87 / 02:04 15:23:59

T2 0:09:45

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:09:45 7:47:02 187 160 20 - / - 15:33:44

Run 3:04:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:36 7:48:38 208 189 25 - / - 15:35:19
Run 2.8km 0:17:59 8:06:36 174 156 17 8.58 / 06:59 15:53:17
Run 8.3km 0:31:35 8:38:11 168 150 18 9.73 / 06:09 16:24:52
Run 9.5km 0:09:23 8:47:33 174 155 19 9.41 / 06:22 16:34:15
Run 14.5km 0:32:50 9:20:22 188 168 20 9.32 / 06:26 17:07:04
Run 16.4km 0:15:47 9:36:09 178 158 20 - / - 17:22:51
Run 18.9km 0:20:48 9:56:56 172 154 19 54.56 / 01:05 17:43:38
Run 24.3km 0:35:05 10:32:01 164 145 19 26.09 / 02:17 18:18:43
Run 25.6km 0:10:02 10:42:02 163 144 19 23.31 / 02:34 18:28:44
Run 30.5km 0:34:51 11:16:53 164 145 18 18.16 / 03:18 19:03:35
Run 32.5km 0:17:39 11:34:31 162 143 18 16.47 / 03:38 19:21:13
Run 35km 0:21:57 11:56:28 160 140 18 14.96 / 04:00 19:43:10
Run 40.4km 0:33:49 12:30:16 154 135 16 13.92 / 04:18 20:16:58
Run 0:10:34 12:40:49 157 137 15 13.71 / 04:22 20:27:31