12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

EIGEN ISRAEL RARA (#104)
Finished
GUN TIME:  11:45:12
Place
67  OF 459
Male
45  OF 362
35-39
7  OF 67

Swim 01:12:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:36 00:35:36 69 49 7 3.2 / 18:44 08:22:20
Swim 3.8k 00:37:13 01:12:49 70 48 7 3.13 / 19:09 08:59:33

T1 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 01:17:36 77 46 6 - / - 09:04:20

Cycle 06:04:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:21 01:19:58 293 234 43 20.35 / 02:56 09:06:42
Bike 13.3k 00:25:59 01:45:57 124 98 22 28.15 / 02:07 09:32:41
Bike 34.8k 00:40:51 02:26:49 99 75 16 30.17 / 01:59 10:13:32
Bike 73k 01:17:10 03:43:59 101 78 17 29.92 / 02:00 11:30:43
Bike 84.8k 00:23:30 04:07:30 100 76 15 29.94 / 02:00 11:54:14
Bike 100k 00:28:39 04:36:09 94 72 14 30.22 / 01:59 12:22:53
Bike 111k 00:27:27 05:03:36 84 63 11 29.46 / 02:02 12:50:20
Bike 134k 00:43:13 05:46:49 80 61 12 29.86 / 02:00 13:33:33
Bike 172k 01:18:35 07:05:25 74 58 11 29.67 / 02:01 14:52:08
Bike 180k 00:17:08 07:22:33 74 58 11 29.59 / 02:01 15:09:16

T2 00:02:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 07:25:20 31 18 2 - / - 15:12:04

Run 04:19:51 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:26 07:26:47 55 40 8 11.57 / 05:11 15:13:31
Run 2.6km 00:11:47 07:38:35 76 52 10 11.77 / 05:05 15:25:19
Run 8km 00:30:05 08:08:40 70 49 8 11.07 / 05:24 15:55:24
Run 9.2km 00:07:17 08:15:57 71 49 7 10.9 / 05:30 16:02:41
Run 14.2km 00:29:36 08:45:34 67 45 7 10.61 / 05:38 16:32:17
Run 16.4km 00:13:16 08:58:50 68 45 8 - / - 16:45:34
Run 18.9km 00:14:29 09:13:20 65 44 8 10.5 / 05:42 17:00:03
Run 24.3km 00:33:17 09:46:37 68 46 8 10.31 / 05:48 17:33:21
Run 25.4km 00:08:27 09:55:05 70 46 8 10.17 / 05:53 17:41:49
Run 30.5km 00:33:22 10:28:28 73 47 8 9.99 / 06:00 18:15:12
Run 32.7km 00:17:46 10:46:14 81 52 9 9.76 / 06:08 18:32:58
Run 35.3km 00:15:28 11:01:43 76 49 8 9.78 / 06:07 18:48:27
Run 40.7km 00:35:20 11:37:03 80 51 8 9.7 / 06:11 19:23:47
Run 00:08:08 11:45:12 83 53 8 9.69 / 06:11 19:31:56