12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

KOTA SUDA (#116)
Finished
GUN TIME:  13:34:09
Place
175  OF 459
Male
130  OF 362
30-34
7  OF 23

Swim 01:08:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:56 00:32:56 41 28 1 3.45 / 17:20 08:20:01
Swim 3.8k 00:35:51 01:08:48 47 32 1 3.31 / 18:06 08:55:52

T1 00:05:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:33 01:14:22 113 71 4 - / - 09:01:26

Cycle 06:11:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:58 01:16:21 81 64 4 24.28 / 02:28 09:03:25
Bike 13.3k 00:24:20 01:40:41 61 48 4 30.31 / 01:58 09:27:45
Bike 34.8k 00:38:32 02:19:14 57 46 2 32.19 / 01:51 10:06:18
Bike 73k 01:13:13 03:32:27 64 49 2 31.71 / 01:53 11:19:31
Bike 84.8k 00:22:48 03:55:15 63 48 2 31.62 / 01:53 11:42:19
Bike 100k 00:29:32 04:24:47 65 49 2 31.5 / 01:54 12:11:51
Bike 111k 00:31:50 04:56:38 73 55 2 29.96 / 02:00 12:43:42
Bike 134k 00:47:53 05:44:31 83 64 3 29.76 / 02:00 13:31:35
Bike 172k 01:22:27 07:06:59 93 72 3 29.26 / 02:03 14:54:03
Bike 180k 00:19:04 07:26:03 93 71 4 29.05 / 02:03 15:13:07

T2 00:11:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:40 07:37:43 371 280 20 - / - 15:24:47

Run 05:56:25 42.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:28 07:39:12 60 44 4 11.57 / 05:11 15:26:16
Run 2.6km 00:18:47 07:57:59 386 297 18 7.69 / 07:47 15:45:03
Run 8km 00:50:02 08:48:02 412 319 22 6.82 / 08:47 16:35:06
Run 9.2km 00:09:01 08:57:03 401 309 21 6.95 / 08:37 16:44:07
Run 14.2km 00:39:06 09:36:09 351 265 16 7.19 / 08:20 17:23:14
Run 16.4km 00:14:19 09:50:29 316 235 16 - / - 17:37:33
Run 18.9km 00:16:21 10:06:50 280 204 13 7.6 / 07:53 17:53:54
Run 24.3km 00:38:16 10:45:07 251 181 11 7.78 / 07:42 18:32:11
Run 25.4km 00:09:57 10:55:04 251 180 10 7.72 / 07:46 18:42:08
Run 30.5km 00:44:02 11:39:06 251 182 10 7.58 / 07:54 19:26:10
Run 32.7km 00:21:37 12:00:44 257 187 11 7.45 / 08:02 19:47:48
Run 35.3km 00:25:20 12:26:05 264 191 13 7.34 / 08:10 20:13:09
Run 40.7km 01:00:49 13:26:55 298 219 16 6.99 / 08:34 21:13:59
Run 00:07:14 13:34:09 292 215 15 7.07 / 08:29 21:21:13