12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MATT OBLAK (#117)
Finished
GUN TIME:  11:56:36
Place
72  OF 459
Male
49  OF 362
35-39
9  OF 67

Swim 01:11:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:30 00:34:30 53 36 4 3.3 / 18:09 08:21:44
Swim 3.8k 00:36:46 01:11:17 56 38 5 3.19 / 18:45 08:58:31

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:50 01:14:07 31 23 1 - / - 09:01:21

Cycle 05:41:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:59 01:16:07 92 72 11 24.02 / 02:29 09:03:21
Bike 13.3k 00:24:08 01:40:15 58 46 7 30.53 / 01:57 09:27:29
Bike 34.8k 00:38:34 02:18:50 56 45 8 32.26 / 01:51 10:06:04
Bike 73k 01:09:03 03:27:53 49 38 6 32.74 / 01:49 11:15:07
Bike 84.8k 00:21:36 03:49:30 49 38 6 32.74 / 01:49 11:36:43
Bike 100k 00:29:10 04:18:40 52 41 7 32.51 / 01:50 12:05:53
Bike 111k 00:26:53 04:45:33 53 41 7 31.49 / 01:54 12:32:47
Bike 134k 00:40:23 05:25:57 52 40 6 31.92 / 01:52 13:13:11
Bike 172k 01:13:05 06:39:03 51 39 6 31.76 / 01:53 14:26:16
Bike 180k 00:16:22 06:55:25 51 40 6 31.64 / 01:53 14:42:39

T2 00:03:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:56 06:59:21 63 37 6 - / - 14:46:35

Run 04:57:14 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:35 07:00:57 104 75 14 11.57 / 05:11 14:48:11
Run 2.6km 00:11:56 07:12:53 88 61 12 11.52 / 05:12 15:00:07
Run 8km 00:33:21 07:46:15 118 84 17 10.23 / 05:51 15:33:28
Run 9.2km 00:08:15 07:54:30 118 84 17 10 / 05:59 15:41:44
Run 14.2km 00:35:13 08:29:44 131 94 19 9.42 / 06:21 16:16:57
Run 16.4km 00:15:59 08:45:43 144 106 23 - / - 16:32:57
Run 18.9km 00:19:04 09:04:47 151 109 24 9.04 / 06:38 16:52:01
Run 24.3km 00:38:00 09:42:48 148 106 23 8.92 / 06:43 17:30:01
Run 25.4km 00:10:01 09:52:49 151 108 23 8.78 / 06:49 17:40:03
Run 30.5km 00:38:21 10:31:11 151 108 24 8.63 / 06:56 18:18:24
Run 32.7km 00:16:03 10:47:14 148 105 21 8.61 / 06:58 18:34:28
Run 35.3km 00:20:09 11:07:23 150 107 22 8.53 / 07:01 18:54:37
Run 40.7km 00:40:39 11:48:02 154 110 23 8.45 / 07:05 19:35:16
Run 00:08:33 11:56:36 154 110 23 8.47 / 07:04 19:43:50