12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

ROCHELLE YOUNGSON (#127)
Finished
GUN TIME:  13:57:36
Place
207  OF 459
Female
53  OF 97
45-49
5  OF 15

Swim 01:21:47 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:40:00 00:40:00 160 43 3 2.84 / 21:03 08:26:58
Swim 3.8k 00:41:47 01:21:47 159 43 3 2.78 / 21:31 09:08:45

T1 00:10:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:44 01:32:31 377 87 10 - / - 09:19:29

Cycle 07:14:59 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:24 01:34:56 324 67 6 19.92 / 03:00 09:21:54
Bike 13.3k 00:29:04 02:04:00 279 49 4 25.35 / 02:21 09:50:58
Bike 34.8k 00:47:32 02:51:32 298 54 5 26.42 / 02:16 10:38:30
Bike 73k 01:32:59 04:24:32 326 61 7 25.46 / 02:21 12:11:30
Bike 84.8k 00:27:48 04:52:20 319 60 6 25.46 / 02:21 12:39:18
Bike 100k 00:34:48 05:27:09 325 59 5 25.57 / 02:20 13:14:07
Bike 111k 00:36:55 06:04:04 316 61 6 24.52 / 02:26 13:51:02
Bike 134k 00:53:06 06:57:10 320 63 6 24.76 / 02:25 14:44:08
Bike 180k 00:00:00 08:47:30 290 55 5 24.82 / 02:24 16:34:28

T2 00:10:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:24 08:57:55 341 85 11 - / - 16:44:53

Run 04:59:41 42.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 00:02:48 09:00:43 409 95 14 11.57 / 05:11 16:47:41
Run 2.6km 00:14:42 09:15:26 277 70 9 8.9 / 06:44 17:02:24
Run 8km 00:38:56 09:54:22 256 68 9 8.5 / 07:03 17:41:20
Run 9.2km 00:09:29 10:03:51 257 68 9 8.37 / 07:10 17:50:49
Run 14.2km 00:34:16 10:38:07 208 60 8 8.5 / 07:03 18:25:06
Run 16.4km 00:16:00 10:54:08 206 61 8 - / - 18:41:06
Run 18.9km 00:19:14 11:13:22 198 60 8 8.37 / 07:10 19:00:20
Run 24.3km 00:38:23 11:51:45 187 55 7 8.38 / 07:09 19:38:43
Run 25.4km 00:09:04 12:00:49 184 55 7 8.33 / 07:12 19:47:47
Run 30.5km 00:36:59 12:37:49 176 51 5 8.32 / 07:12 20:24:47
Run 32.7km 00:16:01 12:53:50 169 49 5 8.31 / 07:12 20:40:49
Run 35.3km 00:17:58 13:11:49 161 48 5 8.34 / 07:11 20:58:47
Run 40.7km 00:37:14 13:49:03 156 46 4 8.38 / 07:09 21:36:02
Run 00:08:33 13:57:36 157 46 3 8.4 / 07:08 21:44:35