IRONMAN Malaysia (2024)
ROBYN JOHNS (#132)
Finished
GUN TIME:
14:37:21
Place
256
OF
459
Female
63
OF
97
50-54
5
OF
8
Swim 01:27:56 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:18 | 00:44:18 | 258 | 60 | 4 | 2.57 / 23:19 | 08:34:39 |
Swim 3.8k | 00:43:38 | 01:27:56 | 227 | 56 | 4 | 2.59 / 23:08 | 09:18:17 |
T1 00:08:13 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:13 | 01:36:10 | 245 | 69 | 4 | - / - | 09:26:31 |
Cycle 07:43:28 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:35 | 01:38:45 | 387 | 79 | 6 | 18.51 / 03:14 | 09:29:06 |
Bike 13.3k | 00:31:19 | 02:10:05 | 387 | 77 | 6 | 23.52 / 02:33 | 10:00:26 |
Bike 34.8k | 00:50:38 | 03:00:44 | 388 | 76 | 7 | 24.69 / 02:25 | 10:51:05 |
Bike 73k | 01:38:57 | 04:39:41 | 395 | 82 | 5 | 23.86 / 02:30 | 12:30:02 |
Bike 84.8k | 00:30:34 | 05:10:16 | 398 | 83 | 6 | 23.76 / 02:31 | 13:00:37 |
Bike 100k | 00:36:02 | 05:46:18 | 395 | 81 | 6 | 23.98 / 02:30 | 13:36:39 |
Bike 111k | 00:36:33 | 06:22:52 | 377 | 77 | 6 | 23.22 / 02:34 | 14:13:13 |
Bike 134k | 00:54:30 | 07:17:23 | 374 | 76 | 6 | 23.56 / 02:32 | 15:07:44 |
Bike 180k | 00:00:00 | 09:19:38 | 368 | 74 | 5 | 23.3 / 02:34 | 17:10:00 |
T2 00:07:18 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:18 | 09:26:57 | 202 | 65 | 4 | - / - | 17:17:18 |
Run 05:10:23 42.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:51 | 09:28:48 | 218 | 59 | 4 | 11.57 / 05:11 | 17:19:09 |
Run 2.6km | 00:14:19 | 09:43:08 | 215 | 55 | 5 | 9.63 / 06:13 | 17:33:29 |
Run 8km | 00:37:50 | 10:20:58 | 213 | 59 | 5 | 8.88 / 06:45 | 18:11:19 |
Run 9.2km | 00:08:43 | 10:29:41 | 204 | 59 | 5 | 8.79 / 06:49 | 18:20:02 |
Run 14.2km | 00:35:23 | 11:05:04 | 187 | 52 | 4 | 8.68 / 06:54 | 18:55:25 |
Run 16.4km | 00:15:41 | 11:20:46 | 182 | 52 | 4 | - / - | 19:11:07 |
Run 18.9km | 00:17:37 | 11:38:23 | 173 | 53 | 4 | 8.62 / 06:57 | 19:28:44 |
Run 24.3km | 00:39:02 | 12:17:26 | 171 | 51 | 4 | 8.55 / 07:00 | 20:07:47 |
Run 25.4km | 00:09:09 | 12:26:35 | 169 | 50 | 4 | 8.48 / 07:04 | 20:16:56 |
Run 30.5km | 00:38:59 | 13:05:34 | 168 | 49 | 4 | 8.37 / 07:10 | 20:55:55 |
Run 32.7km | 00:17:16 | 13:22:51 | 168 | 48 | 4 | 8.31 / 07:12 | 21:13:12 |
Run 35.3km | 00:19:23 | 13:42:14 | 166 | 49 | 4 | 8.29 / 07:13 | 21:32:36 |
Run 40.7km | 00:44:41 | 14:26:56 | 176 | 51 | 4 | 8.14 / 07:22 | 22:17:17 |
Run | 00:10:24 | 14:37:21 | 180 | 52 | 4 | 8.11 / 07:23 | 22:27:42 |
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