12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

ROBYN JOHNS (#132)
Finished
GUN TIME:  14:37:21
Place
256  OF 459
Female
63  OF 97
50-54
5  OF 8

Swim 01:27:56 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:44:18 00:44:18 258 60 4 2.57 / 23:19 08:34:39
Swim 3.8k 00:43:38 01:27:56 227 56 4 2.59 / 23:08 09:18:17

T1 00:08:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:13 01:36:10 245 69 4 - / - 09:26:31

Cycle 07:43:28 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:35 01:38:45 387 79 6 18.51 / 03:14 09:29:06
Bike 13.3k 00:31:19 02:10:05 387 77 6 23.52 / 02:33 10:00:26
Bike 34.8k 00:50:38 03:00:44 388 76 7 24.69 / 02:25 10:51:05
Bike 73k 01:38:57 04:39:41 395 82 5 23.86 / 02:30 12:30:02
Bike 84.8k 00:30:34 05:10:16 398 83 6 23.76 / 02:31 13:00:37
Bike 100k 00:36:02 05:46:18 395 81 6 23.98 / 02:30 13:36:39
Bike 111k 00:36:33 06:22:52 377 77 6 23.22 / 02:34 14:13:13
Bike 134k 00:54:30 07:17:23 374 76 6 23.56 / 02:32 15:07:44
Bike 180k 00:00:00 09:19:38 368 74 5 23.3 / 02:34 17:10:00

T2 00:07:18 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:18 09:26:57 202 65 4 - / - 17:17:18

Run 05:10:23 42.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run100m 00:01:51 09:28:48 218 59 4 11.57 / 05:11 17:19:09
Run 2.6km 00:14:19 09:43:08 215 55 5 9.63 / 06:13 17:33:29
Run 8km 00:37:50 10:20:58 213 59 5 8.88 / 06:45 18:11:19
Run 9.2km 00:08:43 10:29:41 204 59 5 8.79 / 06:49 18:20:02
Run 14.2km 00:35:23 11:05:04 187 52 4 8.68 / 06:54 18:55:25
Run 16.4km 00:15:41 11:20:46 182 52 4 - / - 19:11:07
Run 18.9km 00:17:37 11:38:23 173 53 4 8.62 / 06:57 19:28:44
Run 24.3km 00:39:02 12:17:26 171 51 4 8.55 / 07:00 20:07:47
Run 25.4km 00:09:09 12:26:35 169 50 4 8.48 / 07:04 20:16:56
Run 30.5km 00:38:59 13:05:34 168 49 4 8.37 / 07:10 20:55:55
Run 32.7km 00:17:16 13:22:51 168 48 4 8.31 / 07:12 21:13:12
Run 35.3km 00:19:23 13:42:14 166 49 4 8.29 / 07:13 21:32:36
Run 40.7km 00:44:41 14:26:56 176 51 4 8.14 / 07:22 22:17:17
Run 00:10:24 14:37:21 180 52 4 8.11 / 07:23 22:27:42