12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

KHAIRUL DANISH (#138)
Finished
GUN TIME:  13:22:35
Place
154  OF 459
Male
115  OF 362
18-24
2  OF 5

Swim 01:19:50 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:39:12 00:39:12 140 100 3 2.9 / 20:38 08:26:52
Swim 3.8k 00:40:37 01:19:50 141 101 3 2.85 / 21:00 09:07:29

T1 00:06:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:33 01:26:24 161 112 3 - / - 09:14:03

Cycle 06:45:13 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 800mtrs 00:02:11 01:28:36 197 156 2 21.85 / 02:44 09:16:15
Bike 13.3k 00:28:56 01:57:32 261 217 3 25.62 / 02:20 09:45:11
Bike 34.8k 00:45:11 02:42:43 238 198 3 27.35 / 02:11 10:30:23
Bike 73k 01:22:45 04:05:29 202 165 2 27.53 / 02:10 11:53:09
Bike 84.8k 00:25:36 04:31:05 201 164 2 27.54 / 02:10 12:18:45
Bike 100k 00:32:48 05:03:54 199 164 2 27.58 / 02:10 12:51:33
Bike 111k 00:31:41 05:35:35 191 155 2 26.72 / 02:14 13:23:14
Bike 134k 00:49:39 06:25:15 197 158 2 26.9 / 02:13 14:12:54
Bike 172k 01:27:28 07:52:44 185 147 2 26.71 / 02:14 15:40:23
Bike 180k 00:18:53 08:11:37 188 150 2 26.65 / 02:15 15:59:17

T2 00:05:34 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:34 08:17:12 132 84 3 - / - 16:04:51

Run 05:05:23 42.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run100m 00:01:52 08:19:04 223 163 3 11.57 / 05:11 16:06:43
Run 2.6km 00:14:34 08:33:38 222 165 3 9.48 / 06:19 16:21:17
Run 8km 00:38:02 09:11:41 223 161 3 8.81 / 06:48 16:59:20
Run 9.2km 00:08:53 09:20:34 220 157 3 8.71 / 06:53 17:08:13
Run 14.2km 00:35:41 09:56:15 193 137 3 8.6 / 06:58 17:43:54
Run 16.4km 00:15:26 10:11:42 189 134 3 - / - 17:59:21
Run 18.9km 00:17:29 10:29:11 178 125 3 8.59 / 06:58 18:16:50
Run 24.3km 00:39:07 11:08:18 175 123 3 8.52 / 07:02 18:55:57
Run 25.4km 00:09:34 11:17:52 175 123 3 8.43 / 07:06 19:05:31
Run 30.5km 00:38:23 11:56:16 172 122 3 8.35 / 07:10 19:43:55
Run 32.7km 00:16:45 12:13:01 166 119 3 8.31 / 07:12 20:00:41
Run 35.3km 00:18:52 12:31:54 163 115 3 8.31 / 07:12 20:19:33
Run 40.7km 00:41:32 13:13:26 168 120 3 8.24 / 07:16 21:01:06
Run 00:09:09 13:22:35 168 120 3 8.25 / 07:16 21:10:15